Code: BRC0602A
Description: Macarrão, trigo, integral, c/ presunto, ervilha, queijo parmesão, c/ molho branco (farinha de trigo, manteiga e leite), c/ sal, << Pasta, whole wheat, with ham, green pea canned, parmesan cheese, with white sauce (wheat flour, butter and milk) (milk, wheat flour and butter), with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (50 g) | Full skimmer (110 g) | Shallow skimmer (90 g) |
|---|---|---|---|---|---|
| Energy | kJ | 652 | 326 | 717 | 587 |
| Energy | kcal | 157 | 78 | 172 | 141 |
| Moisture | g | 65,5 | 32,7 | 72,0 | 58,9 |
| Total carbohydrates | g | 20,3 | 10,2 | 22,4 | 18,3 |
| Available carbohydrates | g | 18,1 | 9,04 | 19,9 | 16,3 |
| Proteins | g | 6,86 | 3,43 | 7,55 | 6,18 |
| Lipids | g | 5,83 | 2,92 | 6,41 | 5,25 |
| Fiber | g | 2,30 | 1,15 | 2,53 | 2,07 |
| Alcohol | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,52 | 0,76 | 1,67 | 1,37 |
| Cholesterol | mg | 9,86 | 4,93 | 10,8 | 8,87 |
| Total saturated fatty acids | g | 2,66 | 1,33 | 2,92 | 2,39 |
| Total monounsaturated fatty acids | g | 1,44 | 0,72 | 1,59 | 1,30 |
| Total polyunsaturated fatty acids | g | 1,08 | 0,54 | 1,19 | 0,98 |
| Trans fatty acids | g | 0,07 | 0,03 | 0,07 | 0,06 |
| Calcium | mg | 101 | 50,5 | 111 | 90,9 |
| Iron | mg | 0,61 | 0,31 | 0,67 | 0,55 |
| Sodium | mg | 378 | 189 | 415 | 340 |
| Magnesium | mg | 15,8 | 7,89 | 17,4 | 14,2 |
| Phosphor | mg | 122 | 61,2 | 134 | 110 |
| Potassium | mg | 122 | 61,4 | 135 | 110 |
| Zinc | mg | 0,78 | 0,39 | 0,86 | 0,70 |
| Copper | mg | 0,07 | 0,04 | 0,08 | 0,07 |
| Selenium | mcg | 4,35 | 2,18 | 4,79 | 3,92 |
| Vitamin A | mcg | 31,3 | 15,7 | 34,5 | 28,2 |
| Vitamin A | mcg | 30,7 | 15,3 | 33,7 | 27,6 |
| Vitamin D | mcg | 0,06 | 0,03 | 0,06 | 0,05 |
| Alpha-tocopherol (vitamin E) | mg | 0,51 | 0,25 | 0,56 | 0,46 |
| Thiamine | mg | 0,11 | 0,06 | 0,12 | 0,10 |
| Riboflavin | mg | 0,16 | 0,08 | 0,17 | 0,14 |
| Niacin | mg | 1,97 | 0,98 | 2,16 | 1,77 |
| Pyridoxine (B6) | mg | 0,05 | 0,03 | 0,06 | 0,05 |
| Cobalamin (B12) | mcg | 0,24 | 0,12 | 0,27 | 0,22 |
| Vitamin C | mg | 0,60 | 0,30 | 0,66 | 0,54 |
| Folate | mcg | 20,4 | 10,2 | 22,4 | 18,4 |
| Added salt | g | 0,47 | 0,24 | 0,52 | 0,42 |
| Added sugar | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - | - |
| Vegetable protein | g | - | - | - | - |
| Animal protein | g | - | - | - | - |
