Code: BRC0606A
Description: Macarrão, trigo, integral, c/ frango e cogumelos, c/ sal, (massa com trigo integral, peito de frango, cogumelo paris e shiitake, salsa, cebolinha, c/ óleo, cebola e alho, c/ sal), << Pasta, whole wheat, with chicken and mushrooms, with salt, (whole pastry with wheat, with breast chicken, white and shiitake mushrooms, parsley, chive, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (50 g) | Full skimmer (110 g) | Shallow skimmer (90 g) |
|---|---|---|---|---|---|
| Energy | kJ | 497 | 248 | 546 | 446 |
| Energy | kcal | 118 | 58 | 129 | 105 |
| Moisture | g | 71,0 | 35,5 | 78,1 | 63,9 |
| Total carbohydrates | g | 19,5 | 9,76 | 21,5 | 17,6 |
| Available carbohydrates | g | 16,7 | 8,35 | 18,4 | 15,0 |
| Proteins | g | 7,03 | 3,52 | 7,73 | 6,33 |
| Lipids | g | 1,91 | 0,95 | 2,10 | 1,72 |
| Fiber | g | 2,82 | 1,41 | 3,10 | 2,54 |
| Alcohol | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,50 | 0,25 | 0,55 | 0,45 |
| Cholesterol | mg | 9,34 | 4,67 | 10,3 | 8,40 |
| Total saturated fatty acids | g | 0,43 | 0,22 | 0,47 | 0,39 |
| Total monounsaturated fatty acids | g | 0,43 | 0,21 | 0,47 | 0,39 |
| Total polyunsaturated fatty acids | g | 0,91 | 0,45 | 1,00 | 0,81 |
| Trans fatty acids | g | 0,01 | 0,01 | 0,01 | 0,01 |
| Calcium | mg | 12,4 | 6,20 | 13,6 | 11,2 |
| Iron | mg | 0,58 | 0,29 | 0,64 | 0,52 |
| Sodium | mg | 25,6 | 12,8 | 28,2 | 23,0 |
| Magnesium | mg | 13,4 | 6,68 | 14,7 | 12,0 |
| Phosphor | mg | 75,8 | 37,9 | 83,3 | 68,2 |
| Potassium | mg | 134 | 67,4 | 148 | 121 |
| Manganese | mg | 0,25 | 0,12 | 0,27 | 0,22 |
| Zinc | mg | 0,56 | 0,28 | 0,61 | 0,50 |
| Copper | mg | 0,17 | 0,08 | 0,18 | 0,15 |
| Selenium | mcg | 6,11 | 3,06 | 6,72 | 5,50 |
| Vitamin A | mcg | 11,9 | 5,94 | 13,1 | 10,7 |
| Vitamin A | mcg | 5,94 | 2,97 | 6,54 | 5,35 |
| Vitamin D | mcg | 0,07 | 0,04 | 0,08 | 0,06 |
| Alpha-tocopherol (vitamin E) | mg | 0,28 | 0,14 | 0,31 | 0,25 |
| Thiamine | mg | 0,09 | 0,04 | 0,09 | 0,08 |
| Riboflavin | mg | 0,08 | 0,04 | 0,08 | 0,07 |
| Niacin | mg | 4,39 | 2,20 | 4,83 | 3,95 |
| Pyridoxine (B6) | mg | 0,36 | 0,18 | 0,39 | 0,32 |
| Cobalamin (B12) | mcg | 0,02 | 0,01 | 0,02 | 0,02 |
| Vitamin C | mg | 1,38 | 0,69 | 1,52 | 1,24 |
| Folate | mcg | 17,9 | 8,94 | 19,7 | 16,1 |
| Added salt | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - | - |
| Vegetable protein | g | - | - | - | - |
| Animal protein | g | - | - | - | - |
