Code: BRC0611A
Description: Macarrão, trigo, integral, c/ molho de tomate (tomate, c/ óleo, cebola e alho) e frutos do mar (camarão, lula e mexilhão), c/ óleo, cebola e alho, c/ sal, << Pasta, whole wheat, with tomato sauce (tomato, with oil, onion and garlic) and seafood (shrimp, squid and mussel), with oil, onion and garlic, with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (50 g) | Full skimmer (110 g) | Shallow skimmer (90 g) |
|---|---|---|---|---|---|
| Energy | kJ | 467 | 233 | 513 | 420 |
| Energy | kcal | 111 | 55 | 121 | 99 |
| Moisture | g | 71,3 | 35,7 | 78,5 | 64,2 |
| Total carbohydrates | g | 20,2 | 10,1 | 22,2 | 18,1 |
| Available carbohydrates | g | 17,2 | 8,62 | 19,0 | 15,5 |
| Proteins | g | 5,70 | 2,85 | 6,27 | 5,13 |
| Lipids | g | 1,45 | 0,72 | 1,59 | 1,30 |
| Fiber | g | 2,91 | 1,45 | 3,20 | 2,62 |
| Alcohol | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,35 | 0,68 | 1,49 | 1,22 |
| Cholesterol | mg | 23,5 | 11,8 | 25,9 | 21,2 |
| Total saturated fatty acids | g | 0,30 | 0,15 | 0,33 | 0,27 |
| Total monounsaturated fatty acids | g | 0,27 | 0,14 | 0,30 | 0,24 |
| Total polyunsaturated fatty acids | g | 0,71 | 0,36 | 0,78 | 0,64 |
| Trans fatty acids | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Calcium | mg | 13,1 | 6,55 | 14,4 | 11,8 |
| Iron | mg | 2,35 | 1,17 | 2,58 | 2,11 |
| Sodium | mg | 343 | 171 | 377 | 309 |
| Magnesium | mg | 14,6 | 7,32 | 16,1 | 13,2 |
| Phosphor | mg | 58,0 | 29,0 | 63,8 | 52,2 |
| Potassium | mg | 98,5 | 49,3 | 108 | 88,7 |
| Zinc | mg | 0,57 | 0,29 | 0,63 | 0,51 |
| Copper | mg | 0,21 | 0,10 | 0,23 | 0,19 |
| Selenium | mcg | 1,93 | 0,96 | 2,12 | 1,73 |
| Vitamin A | mcg | 22,0 | 11,0 | 24,2 | 19,8 |
| Vitamin A | mcg | 12,9 | 6,45 | 14,2 | 11,6 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,38 | 0,19 | 0,42 | 0,34 |
| Thiamine | mg | 0,09 | 0,05 | 0,10 | 0,08 |
| Riboflavin | mg | 0,07 | 0,04 | 0,08 | 0,06 |
| Niacin | mg | 1,57 | 0,79 | 1,73 | 1,41 |
| Pyridoxine (B6) | mg | 0,07 | 0,04 | 0,08 | 0,06 |
| Cobalamin (B12) | mcg | 0,61 | 0,30 | 0,67 | 0,55 |
| Vitamin C | mg | 3,78 | 1,89 | 4,16 | 3,41 |
| Folate | mcg | 17,2 | 8,58 | 18,9 | 15,4 |
| Added salt | g | 0,47 | 0,24 | 0,52 | 0,42 |
| Added sugar | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - | - |
| Vegetable protein | g | - | - | - | - |
| Animal protein | g | - | - | - | - |
