Code: BRC0616A
Description: Suflê, cenoura, c/ molho branco, c/ sal, (cenoura, ovo de galinha, farinha de rosca, salsa, c/ molho branco (farinha de trigo, manteiga e leite), c/ óleo, cebola e alho, c/ sal), << Soufle, carrot, with white sauce, with salt, (carrot, chicken egg, breadcrumbs, parsley, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
Component | Units | Value for 100g | Spoon serving full (60 g) |
---|---|---|---|
Energy | kJ | 426 | 255 |
Energy | kcal | 109 | 65 |
Moisture | g | 79,4 | 47,7 |
Total carbohydrates | g | 8,98 | 5,39 |
Available carbohydrates | g | 7,81 | 4,69 |
Proteins | g | 3,70 | 2,22 |
Lipids | g | 6,76 | 4,05 |
Fiber | g | 1,17 | 0,70 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,12 | 0,67 |
Cholesterol | mg | 55,2 | 33,1 |
Total saturated fatty acids | g | 3,10 | 1,86 |
Total monounsaturated fatty acids | g | 1,86 | 1,11 |
Total polyunsaturated fatty acids | g | 1,11 | 0,67 |
Trans fatty acids | g | 0,10 | 0,06 |
Calcium | mg | 63,5 | 38,1 |
Iron | mg | 0,52 | 0,31 |
Sodium | mg | 240 | 144 |
Magnesium | mg | 12,0 | 7,23 |
Phosphor | mg | 68,9 | 41,3 |
Potassium | mg | 189 | 113 |
Zinc | mg | 0,42 | 0,25 |
Copper | mg | 0,03 | 0,02 |
Selenium | mcg | 4,97 | 2,98 |
Vitamin A | mcg | 351 | 210 |
Vitamin A | mcg | 210 | 126 |
Vitamin D | mcg | 0,76 | 0,46 |
Alpha-tocopherol (vitamin E) | mg | 1,14 | 0,68 |
Thiamine | mg | 0,06 | 0,03 |
Riboflavin | mg | 0,12 | 0,07 |
Niacin | mg | 1,43 | 0,86 |
Pyridoxine (B6) | mg | 0,03 | 0,02 |
Cobalamin (B12) | mcg | 0,24 | 0,14 |
Vitamin C | mg | 0,33 | 0,20 |
Folate | mcg | 12,6 | 7,58 |
Added salt | g | 0,47 | 0,28 |
Added sugar | g | 0,00 | 0,00 |
Added fat | g | - | - |
Vegetable protein | g | - | - |
Animal protein | g | - | - |
