Code: BRC0649A
Description: Massa, brise, assada, (farinha de trigo, manteiga, gema, leite, c/ açúcar, c/ sal), << Brissè, pasta, baked, (wheat flour, butter, yolk, milk, with sugar, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (45 g) |
|---|---|---|---|
| Energy | kJ | 1930 | 868 |
| Energy | kcal | 464 | 208 |
| Moisture | g | 21,0 | 9,46 |
| Total carbohydrates | g | 40,5 | 18,2 |
| Available carbohydrates | g | 39,2 | 17,6 |
| Proteins | g | 6,29 | 2,83 |
| Lipids | g | 31,0 | 14,0 |
| Fiber | g | 1,34 | 0,60 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,15 | 0,52 |
| Cholesterol | mg | 96,4 | 43,4 |
| Total saturated fatty acids | g | 18,1 | 8,16 |
| Total monounsaturated fatty acids | g | 7,87 | 3,54 |
| Total polyunsaturated fatty acids | g | 0,82 | 0,37 |
| Trans fatty acids | g | 1,03 | 0,46 |
| Calcium | mg | 25,6 | 11,5 |
| Iron | mg | 2,29 | 1,03 |
| Sodium | mg | 284 | 127 |
| Magnesium | mg | 15,5 | 6,97 |
| Phosphor | mg | 75,5 | 34,0 |
| Potassium | mg | 71,0 | 32,0 |
| Manganese | mg | 0,26 | 0,12 |
| Zinc | mg | 0,54 | 0,24 |
| Copper | mg | 0,09 | 0,04 |
| Selenium | mcg | 4,07 | 1,83 |
| Vitamin A | mcg | 368 | 165 |
| Vitamin A | mcg | 364 | 163 |
| Vitamin D | mcg | 0,11 | 0,05 |
| Alpha-tocopherol (vitamin E) | mg | 0,46 | 0,21 |
| Thiamine | mg | 0,17 | 0,08 |
| Riboflavin | mg | 0,03 | 0,01 |
| Niacin | mg | 0,62 | 0,28 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 0,15 | 0,07 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 150 | 67,5 |
| Added salt | g | 0,70 | 0,32 |
| Added sugar | g | 0,70 | 0,32 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
