Code: BRC0650A
Description: Suflê, alho poró, c/ molho branco, c/ sal, (alho poró, ovo de galinha, farinha de rosca, salsa, c/ molho branco (farinha de trigo, manteiga e leite), c/ óleo, cebola e alho, c/ sal), << Soufle, leek, with white sauce, with salt, (leek, chicken egg, breadcrumbs, parsley, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (60 g) |
|---|---|---|---|
| Energy | kJ | 503 | 302 |
| Energy | kcal | 130 | 77 |
| Moisture | g | 75,7 | 45,4 |
| Total carbohydrates | g | 11,0 | 6,62 |
| Available carbohydrates | g | 10,4 | 6,27 |
| Proteins | g | 4,37 | 2,62 |
| Lipids | g | 7,73 | 4,64 |
| Fiber | g | 0,58 | 0,35 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,23 | 0,74 |
| Cholesterol | mg | 51,3 | 30,8 |
| Total saturated fatty acids | g | 3,82 | 2,29 |
| Total monounsaturated fatty acids | g | 2,10 | 1,26 |
| Total polyunsaturated fatty acids | g | 1,04 | 0,62 |
| Trans fatty acids | g | 0,13 | 0,08 |
| Calcium | mg | 80,1 | 48,1 |
| Iron | mg | 0,80 | 0,48 |
| Sodium | mg | 251 | 151 |
| Magnesium | mg | 13,9 | 8,34 |
| Phosphor | mg | 77,7 | 46,6 |
| Potassium | mg | 141 | 84,7 |
| Manganese | mg | 0,14 | 0,09 |
| Zinc | mg | 0,42 | 0,25 |
| Copper | mg | 0,05 | 0,03 |
| Selenium | mcg | 5,65 | 3,39 |
| Vitamin A | mcg | 88,9 | 53,3 |
| Vitamin A | mcg | 97,4 | 58,5 |
| Vitamin D | mcg | 0,89 | 0,54 |
| Alpha-tocopherol (vitamin E) | mg | 0,74 | 0,44 |
| Thiamine | mg | 0,05 | 0,03 |
| Riboflavin | mg | 0,16 | 0,09 |
| Niacin | mg | 0,97 | 0,58 |
| Pyridoxine (B6) | mg | 0,04 | 0,03 |
| Cobalamin (B12) | mcg | 0,28 | 0,17 |
| Vitamin C | mg | 1,59 | 0,95 |
| Folate | mcg | 15,5 | 9,33 |
| Added salt | g | 0,47 | 0,28 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
