Code: BRC0659A
Description: Suflê, frango, c/ molho branco, c/ sal, (peito de frango, ovo de galinha, farinha de rosa, salsa, c/ molho branco (farinha de trigo, manteiga e leite), c/ óleo, cebola e alho, c/ sal), << Soufle, chicken, with white sauce , with salt, (chichen breast, chicken egg, breadcrumbs, parsley, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
Component | Units | Value for 100g | Spoon serving full (60 g) |
---|---|---|---|
Energy | kJ | 432 | 259 |
Energy | kcal | 162 | 97 |
Moisture | g | 67,8 | 40,7 |
Total carbohydrates | g | 7,66 | 4,60 |
Available carbohydrates | g | 7,40 | 4,44 |
Proteins | g | 15,4 | 9,26 |
Lipids | g | 7,77 | 4,66 |
Fiber | g | 0,26 | 0,16 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,36 | 0,81 |
Cholesterol | mg | 77,4 | 46,4 |
Total saturated fatty acids | g | 3,69 | 2,21 |
Total monounsaturated fatty acids | g | 2,22 | 1,33 |
Total polyunsaturated fatty acids | g | 1,09 | 0,66 |
Trans fatty acids | g | 0,13 | 0,08 |
Calcium | mg | 64,1 | 38,5 |
Iron | mg | 0,55 | 0,33 |
Sodium | mg | 255 | 153 |
Magnesium | mg | 13,8 | 8,29 |
Phosphor | mg | 147 | 88,4 |
Potassium | mg | 187 | 112 |
Zinc | mg | 0,70 | 0,42 |
Copper | mg | 0,04 | 0,02 |
Selenium | mcg | 9,10 | 5,46 |
Vitamin A | mcg | 76,2 | 45,7 |
Vitamin A | mcg | 73,9 | 44,3 |
Vitamin D | mcg | 0,77 | 0,46 |
Alpha-tocopherol (vitamin E) | mg | 0,65 | 0,39 |
Thiamine | mg | 0,08 | 0,05 |
Riboflavin | mg | 0,13 | 0,08 |
Niacin | mg | 3,65 | 2,19 |
Pyridoxine (B6) | mg | 0,01 | 0,01 |
Cobalamin (B12) | mcg | 0,29 | 0,17 |
Vitamin C | mg | 0,37 | 0,22 |
Folate | mcg | 9,80 | 5,88 |
Added salt | g | 0,47 | 0,28 |
Added sugar | g | 0,00 | 0,00 |
Added fat | g | - | - |
Vegetable protein | g | - | - |
Animal protein | g | - | - |
