Code: BRC0660F
Description: Carne, boi, charque (carne seca, carne de sol, jaba), dessalgada, frita (c/ óleo de soja), s/ sal, Bos taurus << Meat, beef, desalted jerked beef, fried (with soy oil), unsalted >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1270 | 1397 |
| Energy | kcal | 305 | 334 |
| Moisture | g | 42,1 | 46,3 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 33,5 | 36,8 |
| Lipids | g | 19,0 | 20,9 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 3,34 | 3,67 |
| Cholesterol | mg | 104 | 114 |
| Total saturated fatty acids | g | 5,63 | 6,20 |
| Total monounsaturated fatty acids | g | 6,83 | 7,52 |
| Total polyunsaturated fatty acids | g | 5,17 | 5,68 |
| Trans fatty acids | g | 0,41 | 0,45 |
| Calcium | mg | 13,7 | 15,0 |
| Iron | mg | 3,18 | 3,50 |
| Sodium | mg | 1327 | 1460 |
| Magnesium | mg | 11,8 | 13,0 |
| Phosphor | mg | 92,8 | 102 |
| Potassium | mg | 82,4 | 90,6 |
| Manganese | mg | 0,02 | 0,02 |
| Zinc | mg | 5,60 | 6,16 |
| Copper | mg | 0,09 | 0,10 |
| Selenium | mcg | 6,96 | 7,66 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,13 | 0,15 |
| Alpha-tocopherol (vitamin E) | mg | 1,09 | 1,20 |
| Thiamine | mg | 0,05 | 0,05 |
| Riboflavin | mg | 0,06 | 0,07 |
| Niacin | mg | 1,38 | 1,52 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,39 | 0,43 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 56,7 | 62,3 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
