Code: BRC0679A
Description: Pizza, rúcula ,c/ tomate seco e muçarela de búfula, caseira, (massa (farinha de trigo, óleo, fermento biológico, sal e açúcar), rúcula com tomate seco, muçarela de búfala, c/ molho de tomate (tomate, c/ óleo, cebola e alho, c/ sal), c/ azeite de oliva), << Pizza, arugula, with dried tomato, with bufalla mozzarella, homemade, (pasta (wheat flour, oil, yest, sugar and salt), arugula with dried tomato, bufalla mozarella, with tomato sauce (tomato, with oil, onion and garlic, with salt), with olives oil) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (90 g) |
|---|---|---|---|
| Energy | kJ | 1249 | 1124 |
| Energy | kcal | 297 | 267 |
| Moisture | g | 36,6 | 33,0 |
| Total carbohydrates | g | 40,8 | 36,7 |
| Available carbohydrates | g | 39,0 | 35,1 |
| Proteins | g | 9,29 | 8,36 |
| Lipids | g | 11,2 | 10,1 |
| Fiber | g | 1,79 | 1,61 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,13 | 1,92 |
| Cholesterol | mg | 21,2 | 19,1 |
| Total saturated fatty acids | g | 3,68 | 3,31 |
| Total monounsaturated fatty acids | g | 4,84 | 4,35 |
| Total polyunsaturated fatty acids | g | 1,64 | 1,47 |
| Trans fatty acids | g | 0,17 | 0,16 |
| Calcium | mg | 68,1 | 61,3 |
| Iron | mg | 2,90 | 2,61 |
| Sodium | mg | 567 | 510 |
| Magnesium | mg | 23,3 | 21,0 |
| Phosphor | mg | 142 | 128 |
| Potassium | mg | 174 | 156 |
| Zinc | mg | 1,04 | 0,93 |
| Copper | mg | 0,11 | 0,10 |
| Selenium | mcg | 5,95 | 5,36 |
| Vitamin A | mcg | 87,3 | 78,5 |
| Vitamin A | mcg | 58,9 | 53,0 |
| Vitamin D | mcg | 0,10 | 0,09 |
| Alpha-tocopherol (vitamin E) | mg | 1,37 | 1,23 |
| Thiamine | mg | 0,14 | 0,13 |
| Riboflavin | mg | 0,08 | 0,07 |
| Niacin | mg | 0,63 | 0,57 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,41 | 0,37 |
| Vitamin C | mg | 6,63 | 5,97 |
| Folate | mcg | 100 | 90,1 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
