Code: BRC0682B
Description: Lasanha, berinjela, c/ frios, caseira, c/ sal, (berinjela grelhada, c/ muçarela, presunto, c/ molho de tomate (tomate, c/ óleo, cebola e alho) c/ sal), << Lasagna, eggplant, mixed homemade, with salt, (grilled eggplant, with mozzarella, ham, with tomato sauce (tomato, with oil, onion and garlic), with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (80 g) |
|---|---|---|---|
| Energy | kJ | 385 | 307 |
| Energy | kcal | 92 | 73 |
| Moisture | g | 80,7 | 64,5 |
| Total carbohydrates | g | 4,78 | 3,82 |
| Available carbohydrates | g | 2,59 | 2,07 |
| Proteins | g | 6,79 | 5,43 |
| Lipids | g | 5,62 | 4,49 |
| Fiber | g | 2,18 | 1,75 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,16 | 1,73 |
| Cholesterol | mg | 17,5 | 14,0 |
| Total saturated fatty acids | g | 2,51 | 2,01 |
| Total monounsaturated fatty acids | g | 1,41 | 1,13 |
| Total polyunsaturated fatty acids | g | 0,84 | 0,67 |
| Trans fatty acids | g | 0,13 | 0,10 |
| Calcium | mg | 128 | 102 |
| Iron | mg | 0,39 | 0,31 |
| Sodium | mg | 524 | 419 |
| Magnesium | mg | 19,1 | 15,3 |
| Phosphor | mg | 135 | 108 |
| Potassium | mg | 246 | 196 |
| Zinc | mg | 0,94 | 0,75 |
| Copper | mg | 0,09 | 0,07 |
| Selenium | mcg | 3,93 | 3,14 |
| Vitamin A | mcg | 58,0 | 46,4 |
| Vitamin A | mcg | 36,6 | 29,3 |
| Vitamin D | mcg | 0,08 | 0,06 |
| Alpha-tocopherol (vitamin E) | mg | 0,41 | 0,32 |
| Thiamine | mg | 0,13 | 0,10 |
| Riboflavin | mg | 0,07 | 0,06 |
| Niacin | mg | 0,58 | 0,46 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,42 | 0,33 |
| Vitamin C | mg | 6,04 | 4,83 |
| Folate | mcg | 12,9 | 10,3 |
| Added salt | g | 0,47 | 0,38 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
