Code: BRC0684B
Description: Lasanha, berinjela, c/ molho bolonhesa, caseira, c/ sal, (berinjela grelhada, c/ muçarela, c/ molho bolonhesa (carne bovina - patinho moído, tomate, cebola, alho, c/ óleo de soja), c/ sal), << Lasagna, eggplant, with bolognese sauce, homemade, with salt, (grilled eggplant, with mozzarella, with bolognese sauce (meat beef - knucle ground, tomato, onion, garlic, with soy oil), with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (80 g) |
|---|---|---|---|
| Energy | kJ | 413 | 330 |
| Energy | kcal | 99 | 79 |
| Moisture | g | 78,9 | 63,2 |
| Total carbohydrates | g | 5,24 | 4,20 |
| Available carbohydrates | g | 2,05 | 1,64 |
| Proteins | g | 7,70 | 6,16 |
| Lipids | g | 6,01 | 4,80 |
| Fiber | g | 3,20 | 2,56 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,11 | 1,69 |
| Cholesterol | mg | 21,2 | 17,0 |
| Total saturated fatty acids | g | 3,19 | 2,55 |
| Total monounsaturated fatty acids | g | 1,53 | 1,22 |
| Total polyunsaturated fatty acids | g | 0,41 | 0,33 |
| Trans fatty acids | g | 0,19 | 0,15 |
| Calcium | mg | 164 | 131 |
| Iron | mg | 0,69 | 0,55 |
| Sodium | mg | 427 | 342 |
| Magnesium | mg | 17,9 | 14,3 |
| Phosphor | mg | 126 | 101 |
| Potassium | mg | 264 | 211 |
| Manganese | mg | 0,22 | 0,18 |
| Zinc | mg | 1,39 | 1,11 |
| Copper | mg | 0,08 | 0,06 |
| Selenium | mcg | 4,24 | 3,39 |
| Vitamin A | mcg | 57,6 | 46,1 |
| Vitamin A | mcg | 39,1 | 31,3 |
| Vitamin D | mcg | 0,02 | 0,01 |
| Alpha-tocopherol (vitamin E) | mg | 1,05 | 0,84 |
| Thiamine | mg | 0,03 | 0,03 |
| Riboflavin | mg | 0,09 | 0,07 |
| Niacin | mg | 0,29 | 0,23 |
| Pyridoxine (B6) | mg | 0,02 | 0,01 |
| Cobalamin (B12) | mcg | 0,73 | 0,59 |
| Vitamin C | mg | 2,24 | 1,79 |
| Folate | mcg | 12,6 | 10,1 |
| Added salt | g | 0,47 | 0,38 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
