Code: BRC0692B
Description: Berinjela recheada, c/ muçarela, c/ carne bovina, c/ sal, (berinjela grelhada, c/ muçarela, carne bovina, patinho moído, refogado, c/ molho de tomate (tomate, c/ óleo, cebola e alho), c/ sal), << Stuffed eggplant, with mozzarella, with ground meat beef, with salt, (grilled eggplant, with mozzarella, meat beef - knucle ground, braised, with tomato sauce (tomato, with oil, onion and garlic), with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (90 g) |
|---|---|---|---|
| Energy | kJ | 440 | 396 |
| Energy | kcal | 106 | 95 |
| Moisture | g | 78,8 | 70,9 |
| Total carbohydrates | g | 4,12 | 3,71 |
| Available carbohydrates | g | 1,96 | 1,77 |
| Proteins | g | 9,63 | 8,66 |
| Lipids | g | 6,11 | 5,50 |
| Fiber | g | 2,16 | 1,94 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,33 | 1,20 |
| Cholesterol | mg | 26,4 | 23,7 |
| Total saturated fatty acids | g | 2,76 | 2,48 |
| Total monounsaturated fatty acids | g | 1,77 | 1,59 |
| Total polyunsaturated fatty acids | g | 1,03 | 0,93 |
| Trans fatty acids | g | 0,15 | 0,14 |
| Calcium | mg | 102 | 92,1 |
| Iron | mg | 0,74 | 0,67 |
| Sodium | mg | 173 | 156 |
| Magnesium | mg | 19,2 | 17,3 |
| Phosphor | mg | 118 | 106 |
| Potassium | mg | 249 | 224 |
| Zinc | mg | 2,30 | 2,07 |
| Copper | mg | 0,08 | 0,07 |
| Selenium | mcg | 1,14 | 1,02 |
| Vitamin A | mcg | 25,2 | 22,7 |
| Vitamin A | mcg | 12,9 | 11,6 |
| Vitamin D | mcg | 0,03 | 0,02 |
| Alpha-tocopherol (vitamin E) | mg | 0,40 | 0,36 |
| Thiamine | mg | 0,06 | 0,06 |
| Riboflavin | mg | 0,11 | 0,10 |
| Niacin | mg | 0,92 | 0,82 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 1,06 | 0,95 |
| Vitamin C | mg | 3,07 | 2,76 |
| Folate | mcg | 11,8 | 10,6 |
| Added salt | g | 0,47 | 0,42 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
