Code: BRC0694B
Description: Berinjela recheada, c/ peito de frango, c/ sal, (berinjela grelhada, c/ peito de frango refogado, c/ molho de tomate (tomate, c/ óleo, cebola e alho), c/ sal), << Stuffed eggplant, with chicken breast, with salt, (grilled eggplant, with braised chicken breast , with tomato sauce (tomato, with oil, onion and garlic), with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (90 g) |
|---|---|---|---|
| Energy | kJ | 303 | 272 |
| Energy | kcal | 72 | 64 |
| Moisture | g | 82,3 | 74,1 |
| Total carbohydrates | g | 4,51 | 4,06 |
| Available carbohydrates | g | 2,15 | 1,93 |
| Proteins | g | 9,35 | 8,41 |
| Lipids | g | 2,39 | 2,15 |
| Fiber | g | 2,37 | 2,13 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,16 | 1,04 |
| Cholesterol | mg | 17,6 | 15,8 |
| Total saturated fatty acids | g | 0,56 | 0,50 |
| Total monounsaturated fatty acids | g | 0,72 | 0,65 |
| Total polyunsaturated fatty acids | g | 0,87 | 0,78 |
| Trans fatty acids | g | 0,01 | 0,01 |
| Calcium | mg | 14,1 | 12,7 |
| Iron | mg | 0,40 | 0,36 |
| Sodium | mg | 159 | 143 |
| Magnesium | mg | 25,9 | 23,3 |
| Phosphor | mg | 108 | 97,3 |
| Potassium | mg | 292 | 262 |
| Manganese | mg | 0,10 | 0,09 |
| Zinc | mg | 0,39 | 0,35 |
| Copper | mg | 0,07 | 0,06 |
| Selenium | mcg | 3,63 | 3,27 |
| Vitamin A | mcg | 26,5 | 23,9 |
| Vitamin A | mcg | 13,5 | 12,2 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,57 | 0,51 |
| Thiamine | mg | 0,07 | 0,06 |
| Riboflavin | mg | 0,04 | 0,04 |
| Niacin | mg | 1,85 | 1,66 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,06 | 0,05 |
| Vitamin C | mg | 3,42 | 3,08 |
| Folate | mcg | 13,6 | 12,3 |
| Added salt | g | 0,47 | 0,42 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
