Code: BRC0695B
Description: Berinjela recheada, c/ muçarela, c/ peito de frango, c/ sal, (berinjela grelhada, c/ muçarela, peito de frango refogado, c/ molho de tomate (tomate, c/ óleo, cebolha e alho), c/ sal), << Stuffed eggplant, with mozzarella, with chicken breast, with salt, (grilled eggplant, with mozzarella, braised chicken breast , with tomato sauce (tomato, with oil, onion and garlic), with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (90 g) |
|---|---|---|---|
| Energy | kJ | 417 | 375 |
| Energy | kcal | 100 | 89 |
| Moisture | g | 78,5 | 70,7 |
| Total carbohydrates | g | 4,20 | 3,78 |
| Available carbohydrates | g | 2,10 | 1,89 |
| Proteins | g | 10,9 | 9,85 |
| Lipids | g | 4,82 | 4,34 |
| Fiber | g | 2,10 | 1,89 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,51 | 1,36 |
| Cholesterol | mg | 24,4 | 22,0 |
| Total saturated fatty acids | g | 2,08 | 1,87 |
| Total monounsaturated fatty acids | g | 1,30 | 1,17 |
| Total polyunsaturated fatty acids | g | 0,83 | 0,75 |
| Trans fatty acids | g | 0,10 | 0,09 |
| Calcium | mg | 98,3 | 88,5 |
| Iron | mg | 0,39 | 0,35 |
| Sodium | mg | 226 | 203 |
| Magnesium | mg | 25,5 | 23,0 |
| Phosphor | mg | 147 | 132 |
| Potassium | mg | 267 | 240 |
| Zinc | mg | 0,75 | 0,68 |
| Copper | mg | 0,07 | 0,06 |
| Selenium | mcg | 5,25 | 4,73 |
| Vitamin A | mcg | 36,0 | 32,4 |
| Vitamin A | mcg | 23,9 | 21,5 |
| Vitamin D | mcg | 0,01 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,53 | 0,47 |
| Thiamine | mg | 0,06 | 0,05 |
| Riboflavin | mg | 0,06 | 0,05 |
| Niacin | mg | 1,64 | 1,48 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,32 | 0,29 |
| Vitamin C | mg | 3,04 | 2,73 |
| Folate | mcg | 12,9 | 11,6 |
| Added salt | g | 0,47 | 0,42 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
