Code: BRC0703B
Description: Alcaparra, conserva, drenada (dado importado), Capparis spinosa << Capers, canned, drained (imported date) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Shallow soup spoon (30 g) |
|---|---|---|---|
| Energy | kJ | 155 | 46 |
| Energy | kcal | 37 | 11 |
| Moisture | g | 83,9 | 25,2 |
| Total carbohydrates | g | 4,89 | 1,47 |
| Available carbohydrates | g | 4,89 | 1,47 |
| Proteins | g | 2,36 | 0,71 |
| Lipids | g | 0,86 | 0,26 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 8,04 | 2,41 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,23 | 0,07 |
| Total monounsaturated fatty acids | g | 0,06 | 0,02 |
| Total polyunsaturated fatty acids | g | 0,30 | 0,09 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 40,0 | 12,0 |
| Iron | mg | 1,67 | 0,50 |
| Sodium | mg | 2348 | 704 |
| Magnesium | mg | 33,0 | 9,90 |
| Phosphor | mg | 10,00 | 3,00 |
| Potassium | mg | 40,0 | 12,0 |
| Manganese | mg | 0,08 | 0,02 |
| Zinc | mg | 0,32 | 0,10 |
| Copper | mg | 0,37 | 0,11 |
| Selenium | mcg | 1,20 | 0,36 |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | 7,00 | 2,10 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,88 | 0,26 |
| Thiamine | mg | 0,02 | 0,01 |
| Riboflavin | mg | 0,14 | 0,04 |
| Niacin | mg | 0,65 | 0,20 |
| Pyridoxine (B6) | mg | 0,02 | 0,01 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 4,30 | 1,29 |
| Folate | mcg | 23,0 | 6,90 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | NA | NA |
| Vegetable protein | g | 2,36 | 0,71 |
| Animal protein | g | 0,00 | 0,00 |
