Code: BRC0705F
Description: Carne, porco, lombo, grelhada/assada, c/ molho de tomate (tomate, c/ óleo, cebola e alho), c/ sal, Sus ssp << Meat, pork, loin, grilled/roasted, with tomato sauce (tomato, with oil, onion and garlic), with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 735 | 808 |
| Energy | kcal | 175 | 192 |
| Moisture | g | 61,9 | 68,1 |
| Total carbohydrates | g | 1,33 | 1,47 |
| Available carbohydrates | g | 0,82 | 0,91 |
| Proteins | g | 28,8 | 31,7 |
| Lipids | g | 6,14 | 6,76 |
| Fiber | g | 0,51 | 0,56 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,88 | 2,06 |
| Cholesterol | mg | 82,1 | 90,3 |
| Total saturated fatty acids | g | 2,23 | 2,45 |
| Total monounsaturated fatty acids | g | 2,55 | 2,80 |
| Total polyunsaturated fatty acids | g | 1,18 | 1,29 |
| Trans fatty acids | g | 0,02 | 0,02 |
| Calcium | mg | 18,0 | 19,8 |
| Iron | mg | 0,46 | 0,51 |
| Sodium | mg | 291 | 320 |
| Magnesium | mg | 17,7 | 19,4 |
| Phosphor | mg | 197 | 217 |
| Potassium | mg | 309 | 340 |
| Manganese | mg | 0,02 | 0,02 |
| Zinc | mg | 1,45 | 1,60 |
| Copper | mg | 0,05 | 0,05 |
| Selenium | mcg | 7,92 | 8,71 |
| Vitamin A | mcg | 27,2 | 29,9 |
| Vitamin A | mcg | 13,6 | 15,0 |
| Vitamin D | mcg | 0,38 | 0,42 |
| Alpha-tocopherol (vitamin E) | mg | 0,40 | 0,44 |
| Thiamine | mg | 0,62 | 0,68 |
| Riboflavin | mg | 0,06 | 0,06 |
| Niacin | mg | 9,90 | 10,9 |
| Pyridoxine (B6) | mg | 0,10 | 0,11 |
| Cobalamin (B12) | mcg | 0,44 | 0,49 |
| Vitamin C | mg | 4,05 | 4,46 |
| Folate | mcg | 4,18 | 4,60 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
