Code: BRC0733A
Description: Pão, italiano (dado importado), << Bread, italian (imported date) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (80 g) |
|---|---|---|---|
| Energy | kJ | 1102 | 881 |
| Energy | kcal | 261 | 208 |
| Moisture | g | 35,7 | 28,6 |
| Total carbohydrates | g | 50,1 | 40,1 |
| Available carbohydrates | g | 46,9 | 37,5 |
| Proteins | g | 8,80 | 7,04 |
| Lipids | g | 3,50 | 2,80 |
| Fiber | g | 3,20 | 2,56 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,90 | 1,52 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,00 | 0,00 |
| Total monounsaturated fatty acids | g | 0,81 | 0,65 |
| Total polyunsaturated fatty acids | g | 1,39 | 1,11 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 78,0 | 62,4 |
| Iron | mg | 2,94 | 2,35 |
| Sodium | mg | 550 | 440 |
| Magnesium | mg | 27,0 | 21,6 |
| Phosphor | mg | 103 | 82,4 |
| Potassium | mg | 110 | 88,0 |
| Manganese | mg | 0,46 | 0,37 |
| Zinc | mg | 0,86 | 0,69 |
| Copper | mg | 0,19 | 0,15 |
| Selenium | mcg | 27,2 | 21,8 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,29 | 0,23 |
| Thiamine | mg | 0,47 | 0,38 |
| Riboflavin | mg | 0,29 | 0,23 |
| Niacin | mg | 4,38 | 3,50 |
| Pyridoxine (B6) | mg | 0,05 | 0,04 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 304 | 243 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 8,80 | 7,04 |
| Animal protein | g | - | - |
