Code: BRC0734A
Description: Bruschetta, c/ muçarela de búfala, c/ sal, (pão italiano, tomate, azeite de oliva, alho, manjericão, muçarela de búfala, c/ sal), << Bruschetta, with bufalla mozarella, with salt, (italian bread, olive oil, garlic, tomato, basil, bufalla mozarella, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (70 g) |
|---|---|---|---|
| Energy | kJ | 1055 | 738 |
| Energy | kcal | 251 | 175 |
| Moisture | g | 45,2 | 31,7 |
| Total carbohydrates | g | 34,2 | 23,9 |
| Available carbohydrates | g | 31,9 | 22,3 |
| Proteins | g | 9,40 | 6,58 |
| Lipids | g | 9,06 | 6,34 |
| Fiber | g | 2,27 | 1,59 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,17 | 1,52 |
| Cholesterol | mg | 11,9 | 8,32 |
| Total saturated fatty acids | g | 2,58 | 1,80 |
| Total monounsaturated fatty acids | g | 3,61 | 2,53 |
| Total polyunsaturated fatty acids | g | 1,32 | 0,93 |
| Trans fatty acids | g | 0,13 | 0,09 |
| Calcium | mg | 93,9 | 65,8 |
| Iron | mg | 2,09 | 1,46 |
| Sodium | mg | 662 | 463 |
| Magnesium | mg | 23,2 | 16,2 |
| Phosphor | mg | 143 | 100 |
| Potassium | mg | 121 | 85,0 |
| Zinc | mg | 1,12 | 0,78 |
| Copper | mg | 0,15 | 0,11 |
| Selenium | mcg | 19,9 | 14,0 |
| Vitamin A | mcg | 28,4 | 19,8 |
| Vitamin A | mcg | 24,9 | 17,5 |
| Vitamin D | mcg | 0,06 | 0,04 |
| Alpha-tocopherol (vitamin E) | mg | 0,42 | 0,30 |
| Thiamine | mg | 0,32 | 0,22 |
| Riboflavin | mg | 0,22 | 0,16 |
| Niacin | mg | 2,92 | 2,05 |
| Pyridoxine (B6) | mg | 0,05 | 0,04 |
| Cobalamin (B12) | mcg | 0,37 | 0,26 |
| Vitamin C | mg | 3,30 | 2,31 |
| Folate | mcg | 200 | 140 |
| Added salt | g | 0,47 | 0,33 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
