Code: BRC0740F
Description: Carne, frango, asa, c/ pele, cozida (líquido do cozimento excluído), s/ óleo, c/ sal, Gallus gallus << Meat, chicken, wing, with skin, cooked (cooking liquid excluded), without oil, with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 924 | 1015 |
| Energy | kcal | 222 | 243 |
| Moisture | g | 64,0 | 70,4 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 21,0 | 23,0 |
| Lipids | g | 15,3 | 16,9 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,25 | 1,37 |
| Cholesterol | mg | 114 | 125 |
| Total saturated fatty acids | g | 4,43 | 4,87 |
| Total monounsaturated fatty acids | g | 6,65 | 7,31 |
| Total polyunsaturated fatty acids | g | 3,02 | 3,32 |
| Trans fatty acids | g | 0,04 | 0,04 |
| Calcium | mg | 10,8 | 11,9 |
| Iron | mg | 0,53 | 0,58 |
| Sodium | mg | 224 | 246 |
| Magnesium | mg | 18,8 | 20,7 |
| Phosphor | mg | 125 | 137 |
| Potassium | mg | 97,8 | 107 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 1,44 | 1,59 |
| Copper | mg | 0,01 | 0,02 |
| Selenium | mcg | 10,5 | 11,6 |
| Vitamin A | mcg | 6,60 | 7,26 |
| Vitamin A | mcg | 6,60 | 7,26 |
| Vitamin D | mcg | 0,08 | 0,08 |
| Alpha-tocopherol (vitamin E) | mg | 0,48 | 0,53 |
| Thiamine | mg | 0,07 | 0,07 |
| Riboflavin | mg | 0,05 | 0,05 |
| Niacin | mg | 1,79 | 1,97 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,15 | 0,17 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 4,28 | 4,71 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |