Code: BRC0748A
Description: Pastel de forno integral, recheado c/ frango e requeijão, assado, (farinha de trigo integral, manteiga, ovo, peito de farngo refogado (c/ óleo, cebola e alho), requeijão, c/ sal), << Pastry, whole, ´pastel´, stuffed with chicken and cheese spread, baked, (whole wheat flour, butter, egg, braised breast chicken (with oil, onion and garlic), cheese spread, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 1926 | 1540 |
| Energy | kcal | 462 | 369 |
| Moisture | g | 20,8 | 16,6 |
| Total carbohydrates | g | 35,5 | 28,4 |
| Available carbohydrates | g | 35,5 | 28,4 |
| Proteins | g | 11,3 | 9,04 |
| Lipids | g | 30,6 | 24,4 |
| Fiber | g | 0,02 | 0,01 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,84 | 1,47 |
| Cholesterol | mg | 97,1 | 77,7 |
| Total saturated fatty acids | g | 17,6 | 14,1 |
| Total monounsaturated fatty acids | g | 7,83 | 6,26 |
| Total polyunsaturated fatty acids | g | 1,01 | 0,81 |
| Trans fatty acids | g | 0,93 | 0,74 |
| Calcium | mg | 51,1 | 40,9 |
| Iron | mg | 1,94 | 1,55 |
| Sodium | mg | 267 | 214 |
| Magnesium | mg | 56,1 | 44,9 |
| Phosphor | mg | 260 | 208 |
| Potassium | mg | 257 | 206 |
| Zinc | mg | 1,78 | 1,42 |
| Copper | mg | 0,22 | 0,17 |
| Selenium | mcg | 10,3 | 8,25 |
| Vitamin A | mcg | 312 | 250 |
| Vitamin A | mcg | 308 | 246 |
| Vitamin D | mcg | 0,13 | 0,10 |
| Alpha-tocopherol (vitamin E) | mg | 1,14 | 0,91 |
| Thiamine | mg | 0,12 | 0,10 |
| Riboflavin | mg | 0,13 | 0,10 |
| Niacin | mg | 3,28 | 2,62 |
| Pyridoxine (B6) | mg | 0,09 | 0,07 |
| Cobalamin (B12) | mcg | 0,16 | 0,13 |
| Vitamin C | mg | 0,06 | 0,04 |
| Folate | mcg | 4,98 | 3,99 |
| Added salt | g | 0,45 | 0,36 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
