Code: BRC0750A
Description: Pastel de forno integral, recheado c/ carne, caseiro, assado, (farinha de trigo integral, manteiga, ovo, carne moída (acém) refogada (c/ óleo, cebola e alho), c/ sal), << Pastry, whole, ´pastel´, stuffed with ground meet, baked, (whole wheat flour, butter, egg, braise ground meet (neck/chuck eye) (with oil, onion and garlic), with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 1946 | 1556 |
| Energy | kcal | 467 | 373 |
| Moisture | g | 18,6 | 14,9 |
| Total carbohydrates | g | 38,0 | 30,4 |
| Available carbohydrates | g | 36,6 | 29,3 |
| Proteins | g | 12,3 | 9,80 |
| Lipids | g | 29,9 | 23,9 |
| Fiber | g | 1,33 | 1,06 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,33 | 1,06 |
| Cholesterol | mg | 98,1 | 78,5 |
| Total saturated fatty acids | g | 16,8 | 13,4 |
| Total monounsaturated fatty acids | g | 7,85 | 6,28 |
| Total polyunsaturated fatty acids | g | 1,51 | 1,21 |
| Trans fatty acids | g | 0,95 | 0,76 |
| Calcium | mg | 12,6 | 10,1 |
| Iron | mg | 3,45 | 2,76 |
| Sodium | mg | 283 | 226 |
| Magnesium | mg | 20,9 | 16,7 |
| Phosphor | mg | 117 | 94,0 |
| Potassium | mg | 164 | 131 |
| Manganese | mg | 0,24 | 0,19 |
| Zinc | mg | 2,36 | 1,89 |
| Copper | mg | 0,11 | 0,09 |
| Selenium | mcg | 4,42 | 3,54 |
| Vitamin A | mcg | 312 | 250 |
| Vitamin A | mcg | 308 | 247 |
| Vitamin D | mcg | 0,09 | 0,07 |
| Alpha-tocopherol (vitamin E) | mg | 0,97 | 0,78 |
| Thiamine | mg | 0,15 | 0,12 |
| Riboflavin | mg | 0,07 | 0,05 |
| Niacin | mg | 1,40 | 1,12 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,91 | 0,73 |
| Vitamin C | mg | 0,10 | 0,08 |
| Folate | mcg | 3,38 | 2,70 |
| Added salt | g | 0,45 | 0,36 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
