Code: BRC0751A
Description: Empadão, frango, c/ sal, (massa brise (farinha de trigo, manteiga, gema, leite, c/ açúcar, c/ sal), frango, tomate, salsa, c/ óleo, cebola e alho, c/ pimenta-do-reino, c/ sal), << Pie, chicken, with salt, (brissèe pastry (wheat flour, butter, yolk, milk, with sugar, with salt), breast chicken, tomato, parsley, with oil, onion and garlic, with black pepper, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (90 g) |
|---|---|---|---|
| Energy | kJ | 1241 | 1116 |
| Energy | kcal | 298 | 267 |
| Moisture | g | 46,9 | 42,2 |
| Total carbohydrates | g | 19,5 | 17,6 |
| Available carbohydrates | g | 18,6 | 16,8 |
| Proteins | g | 13,5 | 12,1 |
| Lipids | g | 18,6 | 16,8 |
| Fiber | g | 0,86 | 0,78 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,51 | 1,36 |
| Cholesterol | mg | 83,0 | 74,7 |
| Total saturated fatty acids | g | 9,23 | 8,31 |
| Total monounsaturated fatty acids | g | 4,82 | 4,34 |
| Total polyunsaturated fatty acids | g | 1,70 | 1,53 |
| Trans fatty acids | g | 0,51 | 0,46 |
| Calcium | mg | 18,5 | 16,7 |
| Iron | mg | 1,66 | 1,50 |
| Sodium | mg | 358 | 322 |
| Magnesium | mg | 15,0 | 13,5 |
| Phosphor | mg | 119 | 107 |
| Potassium | mg | 168 | 151 |
| Zinc | mg | 0,78 | 0,70 |
| Copper | mg | 0,08 | 0,07 |
| Selenium | mcg | 1,87 | 1,68 |
| Vitamin A | mcg | 167 | 150 |
| Vitamin A | mcg | 167 | 150 |
| Vitamin D | mcg | 0,05 | 0,04 |
| Alpha-tocopherol (vitamin E) | mg | 0,81 | 0,73 |
| Thiamine | mg | 0,13 | 0,11 |
| Riboflavin | mg | 0,02 | 0,02 |
| Niacin | mg | 5,47 | 4,92 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,14 | 0,13 |
| Vitamin C | mg | 2,61 | 2,35 |
| Folate | mcg | 71,5 | 64,4 |
| Added salt | g | 0,47 | 0,42 |
| Added sugar | g | 0,32 | 0,28 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
