Code: BRC0753F
Description: Carne, boi, fígado, frita (c/ óleo de soja), c/ sal, Bos taurus << Meat, beef, liver, fried (with soy oil), with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1130 | 1243 |
| Energy | kcal | 271 | 297 |
| Moisture | g | 50,3 | 55,4 |
| Total carbohydrates | g | 3,85 | 4,23 |
| Available carbohydrates | g | 3,85 | 4,23 |
| Proteins | g | 27,3 | 30,1 |
| Lipids | g | 16,2 | 17,8 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,24 | 2,47 |
| Cholesterol | mg | 550 | 605 |
| Total saturated fatty acids | g | 5,52 | 6,07 |
| Total monounsaturated fatty acids | g | 3,87 | 4,26 |
| Total polyunsaturated fatty acids | g | 5,79 | 6,36 |
| Trans fatty acids | g | 0,14 | 0,16 |
| Calcium | mg | 5,20 | 5,72 |
| Iron | mg | 5,31 | 5,84 |
| Sodium | mg | 255 | 280 |
| Magnesium | mg | 8,89 | 9,77 |
| Phosphor | mg | 384 | 423 |
| Potassium | mg | 283 | 311 |
| Manganese | mg | 0,20 | 0,22 |
| Zinc | mg | 3,62 | 3,98 |
| Copper | mg | 11,5 | 12,7 |
| Selenium | mcg | 10,5 | 11,5 |
| Vitamin A | mcg | 13347 | 14682 |
| Vitamin A | mcg | 13347 | 14682 |
| Vitamin D | mcg | 2,29 | 2,51 |
| Alpha-tocopherol (vitamin E) | mg | 1,59 | 1,75 |
| Thiamine | mg | 0,20 | 0,21 |
| Riboflavin | mg | 2,47 | 2,71 |
| Niacin | mg | 10,9 | 12,0 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 58,6 | 64,5 |
| Vitamin C | mg | 1,38 | 1,52 |
| Folate | mcg | 266 | 292 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
