Code: BRC0759A
Description: Sanduíche, pão forma integral, c/ ricota e temperos, alface e tomate, << Sandwich, whole wheat bread, with ricotta and seasoning, lettuce and tomato >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (100 g) |
|---|---|---|---|
| Energy | kJ | 688 | 687 |
| Energy | kcal | 163 | 163 |
| Moisture | g | 60,2 | 60,2 |
| Total carbohydrates | g | 26,1 | 26,1 |
| Available carbohydrates | g | 23,0 | 23,0 |
| Proteins | g | 8,70 | 8,70 |
| Lipids | g | 3,34 | 3,34 |
| Fiber | g | 3,06 | 3,06 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,71 | 1,71 |
| Cholesterol | mg | 12,2 | 12,2 |
| Total saturated fatty acids | g | 1,38 | 1,38 |
| Total monounsaturated fatty acids | g | 0,88 | 0,88 |
| Total polyunsaturated fatty acids | g | 0,45 | 0,45 |
| Trans fatty acids | g | 0,16 | 0,16 |
| Calcium | mg | 131 | 131 |
| Iron | mg | 1,57 | 1,57 |
| Sodium | mg | 319 | 319 |
| Magnesium | mg | 35,1 | 35,1 |
| Phosphor | mg | 140 | 140 |
| Potassium | mg | 159 | 159 |
| Manganese | mg | 0,81 | 0,81 |
| Zinc | mg | 0,93 | 0,93 |
| Copper | mg | 0,09 | 0,09 |
| Selenium | mcg | 2,80 | 2,80 |
| Vitamin A | mcg | 36,8 | 36,8 |
| Vitamin A | mcg | 37,2 | 37,2 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,09 | 1,09 |
| Thiamine | mg | 0,06 | 0,06 |
| Riboflavin | mg | 0,07 | 0,07 |
| Niacin | mg | 0,06 | 0,06 |
| Pyridoxine (B6) | mg | 0,08 | 0,08 |
| Cobalamin (B12) | mcg | 0,08 | 0,08 |
| Vitamin C | mg | 3,87 | 3,87 |
| Folate | mcg | 53,4 | 53,4 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
