Code: BRC0762B
Description: Escondidinho de frango, c/ sal, (mandioca (aipim, macaxeira), peito de frango, tomate, salsa e queijo parmesão, c/ óleo, cebola e alho, c/ sal), << Brazilizan recipe, with cassava, with braised chicken breast, with salt, (cassava, braised chicken breast, tomato, parsley and parmesan cheese, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (110 g) |
|---|---|---|---|
| Energy | kJ | 733 | 805 |
| Energy | kcal | 175 | 192 |
| Moisture | g | 64,3 | 70,7 |
| Total carbohydrates | g | 16,5 | 18,1 |
| Available carbohydrates | g | 15,1 | 16,6 |
| Proteins | g | 9,37 | 10,3 |
| Lipids | g | 8,22 | 9,04 |
| Fiber | g | 1,24 | 1,37 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,42 | 1,56 |
| Cholesterol | mg | 28,0 | 30,8 |
| Total saturated fatty acids | g | 3,99 | 4,39 |
| Total monounsaturated fatty acids | g | 2,22 | 2,44 |
| Total polyunsaturated fatty acids | g | 1,04 | 1,15 |
| Trans fatty acids | g | 0,20 | 0,22 |
| Calcium | mg | 57,4 | 63,2 |
| Iron | mg | 0,37 | 0,41 |
| Sodium | mg | 284 | 312 |
| Magnesium | mg | 27,8 | 30,6 |
| Phosphor | mg | 127 | 140 |
| Potassium | mg | 193 | 212 |
| Zinc | mg | 0,55 | 0,61 |
| Copper | mg | 0,04 | 0,05 |
| Selenium | mcg | 4,43 | 4,87 |
| Vitamin A | mcg | 64,0 | 70,4 |
| Vitamin A | mcg | 61,3 | 67,5 |
| Vitamin D | mcg | 0,03 | 0,03 |
| Alpha-tocopherol (vitamin E) | mg | 0,65 | 0,71 |
| Thiamine | mg | 0,06 | 0,07 |
| Riboflavin | mg | 0,02 | 0,02 |
| Niacin | mg | 1,71 | 1,88 |
| Pyridoxine (B6) | mg | 0,05 | 0,05 |
| Cobalamin (B12) | mcg | 0,11 | 0,12 |
| Vitamin C | mg | 8,52 | 9,38 |
| Folate | mcg | 10,6 | 11,7 |
| Added salt | g | 0,47 | 0,52 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
