Code: BRC0763F
Description: Linguiça, frango/porco, fresca, grelhada/assada, s/ óleo, s/ sal, Brasil, << Sausage, chicken/pork, fresh, grilled/roasted, without oil, unsalted, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (40 g) |
|---|---|---|---|
| Energy | kJ | 1109 | 443 |
| Energy | kcal | 267 | 106 |
| Moisture | g | 54,5 | 21,8 |
| Total carbohydrates | g | 0,73 | 0,29 |
| Available carbohydrates | g | 0,73 | 0,29 |
| Proteins | g | 20,7 | 8,27 |
| Lipids | g | 20,2 | 8,06 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 3,91 | 1,57 |
| Cholesterol | mg | 81,1 | 32,4 |
| Total saturated fatty acids | g | 5,85 | 2,34 |
| Total monounsaturated fatty acids | g | 7,75 | 3,10 |
| Total polyunsaturated fatty acids | g | 3,00 | 1,20 |
| Trans fatty acids | g | 0,04 | 0,01 |
| Calcium | mg | 10,4 | 4,14 |
| Iron | mg | 1,09 | 0,44 |
| Sodium | mg | 1375 | 550 |
| Magnesium | mg | 19,6 | 7,85 |
| Phosphor | mg | 218 | 87,4 |
| Potassium | mg | 363 | 145 |
| Manganese | mg | 0,31 | 0,12 |
| Zinc | mg | 3,62 | 1,45 |
| Copper | mg | 0,12 | 0,05 |
| Selenium | mcg | 8,02 | 3,21 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | 0,77 | 0,31 |
| Thiamine | mg | 0,26 | 0,10 |
| Riboflavin | mg | 0,06 | 0,02 |
| Niacin | mg | 6,28 | 2,51 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,60 | 0,24 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 12,4 | 4,96 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | NA | NA |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 20,7 | 8,27 |
