Code: BRC0768F
Description: Linguiça, frango/porco, fresca, refogada (c/ óleo, cebola e alho), c/ sal, << Sausage, chicken/pork, fresh, braised (with oil, onion and garlic), with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (40 g) |
|---|---|---|---|
| Energy | kJ | 1108 | 443 |
| Energy | kcal | 267 | 106 |
| Moisture | g | 54,4 | 21,8 |
| Total carbohydrates | g | 1,43 | 0,57 |
| Available carbohydrates | g | 1,29 | 0,52 |
| Proteins | g | 19,7 | 7,88 |
| Lipids | g | 20,3 | 8,10 |
| Fiber | g | 0,14 | 0,05 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 4,19 | 1,68 |
| Cholesterol | mg | 76,7 | 30,7 |
| Total saturated fatty acids | g | 5,72 | 2,29 |
| Total monounsaturated fatty acids | g | 7,61 | 3,04 |
| Total polyunsaturated fatty acids | g | 3,56 | 1,42 |
| Trans fatty acids | g | 0,04 | 0,02 |
| Calcium | mg | 10,7 | 4,29 |
| Iron | mg | 1,05 | 0,42 |
| Sodium | mg | 1480 | 592 |
| Magnesium | mg | 19,4 | 7,76 |
| Phosphor | mg | 210 | 84,2 |
| Potassium | mg | 358 | 143 |
| Manganese | mg | 0,30 | 0,12 |
| Zinc | mg | 3,44 | 1,38 |
| Copper | mg | 0,12 | 0,05 |
| Selenium | mcg | 7,62 | 3,05 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | 0,88 | 0,35 |
| Thiamine | mg | 0,25 | 0,10 |
| Riboflavin | mg | 0,05 | 0,02 |
| Niacin | mg | 5,94 | 2,38 |
| Pyridoxine (B6) | mg | 0,01 | 0,00 |
| Cobalamin (B12) | mcg | 0,57 | 0,23 |
| Vitamin C | mg | 0,45 | 0,18 |
| Folate | mcg | 12,4 | 4,97 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
