Code: BRC0781F
Description: Carne, frango, fígado, refogada (c/ óleo, cebola e alho), c/ sal, << Meat, chicken, liver, braised (with oil, onion and garlic), with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (100 g) |
|---|---|---|---|
| Energy | kJ | 674 | 674 |
| Energy | kcal | 161 | 160 |
| Moisture | g | 65,9 | 65,9 |
| Total carbohydrates | g | 2,83 | 2,83 |
| Available carbohydrates | g | 2,70 | 2,70 |
| Proteins | g | 22,6 | 22,6 |
| Lipids | g | 6,55 | 6,55 |
| Fiber | g | 0,14 | 0,14 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,08 | 2,08 |
| Cholesterol | mg | 521 | 521 |
| Total saturated fatty acids | g | 2,18 | 2,18 |
| Total monounsaturated fatty acids | g | 1,35 | 1,35 |
| Total polyunsaturated fatty acids | g | 1,64 | 1,64 |
| Trans fatty acids | g | 0,02 | 0,02 |
| Calcium | mg | 8,88 | 8,88 |
| Iron | mg | 13,5 | 13,5 |
| Sodium | mg | 296 | 296 |
| Magnesium | mg | 40,2 | 40,2 |
| Phosphor | mg | 490 | 490 |
| Potassium | mg | 412 | 412 |
| Manganese | mg | 0,51 | 0,51 |
| Zinc | mg | 4,33 | 4,33 |
| Copper | mg | 0,38 | 0,38 |
| Selenium | mcg | 57,0 | 57,0 |
| Vitamin A | mcg | 5336 | 5336 |
| Vitamin A | mcg | 5330 | 5330 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,93 | 0,93 |
| Thiamine | mg | 0,79 | 0,79 |
| Riboflavin | mg | 0,79 | 0,79 |
| Niacin | mg | 8,11 | 8,11 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 18,9 | 18,9 |
| Vitamin C | mg | 19,6 | 19,6 |
| Folate | mcg | 551 | 551 |
| Added salt | g | 0,45 | 0,45 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
