Code: BRC0810B
Description: Mussaká, c/ proteína texturizada de soja, c/ sal, (berinjela grelhada, c/ molho branco (farinha de trigo, manteiga e leite), c/ molho de tomate, c/ proteína texturizada de soja, queijo parmesão, salsa, cebolinha, pimenta-do-reino, c/ sal), << Mussaka, with tomato sauce with soy protein, with salt, (grilled eggplant, with white sauce (wheat flour, butter and milk), tomato sauce with soy protein, parmesan cheese, chive and parsley, black pepper, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (100 g) |
|---|---|---|---|
| Energy | kJ | 455 | 455 |
| Energy | kcal | 109 | 108 |
| Moisture | g | 76,3 | 76,3 |
| Total carbohydrates | g | 10,00 | 10,00 |
| Available carbohydrates | g | 7,42 | 7,42 |
| Proteins | g | 6,07 | 6,07 |
| Lipids | g | 5,51 | 5,51 |
| Fiber | g | 2,58 | 2,58 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,08 | 2,08 |
| Cholesterol | mg | 6,53 | 6,53 |
| Total saturated fatty acids | g | 2,44 | 2,44 |
| Total monounsaturated fatty acids | g | 1,37 | 1,37 |
| Total polyunsaturated fatty acids | g | 1,26 | 1,26 |
| Trans fatty acids | g | 0,07 | 0,07 |
| Calcium | mg | 107 | 107 |
| Iron | mg | 0,93 | 0,93 |
| Sodium | mg | 449 | 449 |
| Magnesium | mg | 18,6 | 18,6 |
| Phosphor | mg | 112 | 112 |
| Potassium | mg | 220 | 220 |
| Manganese | mg | 0,12 | 0,12 |
| Zinc | mg | 0,62 | 0,62 |
| Copper | mg | 0,08 | 0,08 |
| Selenium | mcg | 3,19 | 3,19 |
| Vitamin A | mcg | 67,3 | 67,3 |
| Vitamin A | mcg | 47,0 | 47,0 |
| Vitamin D | mcg | 0,04 | 0,04 |
| Alpha-tocopherol (vitamin E) | mg | 0,65 | 0,65 |
| Thiamine | mg | 0,06 | 0,06 |
| Riboflavin | mg | 0,14 | 0,14 |
| Niacin | mg | 0,60 | 0,60 |
| Pyridoxine (B6) | mg | 0,03 | 0,03 |
| Cobalamin (B12) | mcg | 0,20 | 0,20 |
| Vitamin C | mg | 4,53 | 4,53 |
| Folate | mcg | 22,1 | 22,1 |
| Added salt | g | 0,47 | 0,47 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
