Code: BRC0811B
Description: Mussaká, c/ proteína texturizada de soja, s/ sal, (berinjela grelhada, c/ molho branco (farinha de trigo, manteiga e leite), c/ molho de tomate, c/ proteína texturizada de soja, queijo parmesão, salsa, cebolinha, pimenta-do-reino, s/ sal), << Mussaka, with tomato sauce with soy protein, unsalted, (grilled eggplant, with white sauce (wheat flour, butter and milk), tomato sauce with soy protein, parmesan cheese, chive and parsley, black pepper, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (100 g) |
|---|---|---|---|
| Energy | kJ | 369 | 369 |
| Energy | kcal | 88 | 88 |
| Moisture | g | 80,0 | 80,0 |
| Total carbohydrates | g | 10,2 | 10,2 |
| Available carbohydrates | g | 7,59 | 7,59 |
| Proteins | g | 4,59 | 4,59 |
| Lipids | g | 3,82 | 3,82 |
| Fiber | g | 2,59 | 2,59 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,35 | 1,35 |
| Cholesterol | mg | 4,64 | 4,64 |
| Total saturated fatty acids | g | 1,44 | 1,44 |
| Total monounsaturated fatty acids | g | 0,92 | 0,92 |
| Total polyunsaturated fatty acids | g | 1,27 | 1,27 |
| Trans fatty acids | g | 0,01 | 0,01 |
| Calcium | mg | 58,6 | 58,6 |
| Iron | mg | 0,87 | 0,87 |
| Sodium | mg | 197 | 197 |
| Magnesium | mg | 18,0 | 18,0 |
| Phosphor | mg | 77,7 | 77,7 |
| Potassium | mg | 230 | 230 |
| Zinc | mg | 0,42 | 0,42 |
| Copper | mg | 0,07 | 0,07 |
| Selenium | mcg | 2,08 | 2,08 |
| Vitamin A | mcg | 67,2 | 67,2 |
| Vitamin A | mcg | 45,8 | 45,8 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,67 | 0,67 |
| Thiamine | mg | 0,06 | 0,06 |
| Riboflavin | mg | 0,12 | 0,12 |
| Niacin | mg | 0,62 | 0,62 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,13 | 0,13 |
| Vitamin C | mg | 4,77 | 4,77 |
| Folate | mcg | 23,0 | 23,0 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
