Code: BRC0814A
Description: Panqueca, c/ recheio de carne moída, s/ molho, c/ sal, (massa de panqueca preparada, carne bovina moída acém, refogada, c/ óleo, cebola e alho, c/ sal), << Pasta, pancake, stuffing of ground beef, without sauce, with salt, (pancake pasta prepared, Meat, beef, neck/chuck eye, ground, braised, with oil, onion, garlic and salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Deep dish (80 g) |
|---|---|---|---|
| Energy | kJ | 1016 | 812 |
| Energy | kcal | 243 | 194 |
| Moisture | g | 52,4 | 41,9 |
| Total carbohydrates | g | 16,6 | 13,3 |
| Available carbohydrates | g | 16,1 | 12,9 |
| Proteins | g | 17,1 | 13,7 |
| Lipids | g | 12,1 | 9,66 |
| Fiber | g | 0,51 | 0,41 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,84 | 1,47 |
| Cholesterol | mg | 90,3 | 72,3 |
| Total saturated fatty acids | g | 3,80 | 3,04 |
| Total monounsaturated fatty acids | g | 3,76 | 3,01 |
| Total polyunsaturated fatty acids | g | 3,94 | 3,15 |
| Trans fatty acids | g | 0,14 | 0,11 |
| Calcium | mg | 48,3 | 38,6 |
| Iron | mg | 2,34 | 1,87 |
| Sodium | mg | 373 | 299 |
| Magnesium | mg | 19,4 | 15,6 |
| Phosphor | mg | 169 | 135 |
| Potassium | mg | 252 | 202 |
| Manganese | mg | 0,09 | 0,07 |
| Zinc | mg | 4,23 | 3,38 |
| Copper | mg | 0,10 | 0,08 |
| Selenium | mcg | 6,98 | 5,58 |
| Vitamin A | mcg | 40,4 | 32,3 |
| Vitamin A | mcg | 40,0 | 32,0 |
| Vitamin D | mcg | 0,31 | 0,24 |
| Alpha-tocopherol (vitamin E) | mg | 0,80 | 0,64 |
| Thiamine | mg | 0,13 | 0,11 |
| Riboflavin | mg | 0,27 | 0,21 |
| Niacin | mg | 1,95 | 1,56 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 1,86 | 1,49 |
| Vitamin C | mg | 0,21 | 0,17 |
| Folate | mcg | 39,5 | 31,6 |
| Added salt | g | 0,47 | 0,38 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
