Code: BRC0814B
Description: Mussaká, c/ molho bolonhesa, c/ sal, (batata frita, berinjela grelhada, c/ molho branco (farinha de trigo, manteiga e leite), c/ molho bolonhesa (carne bovina - patinho moído, tomate, cebola, alho, c/ óleo), queijo parmesão, salsa, cebolinha, pimenta-do-reino, c/ sal), << Mussaka, with bolognese sauce, with salt, (fried potato, grilled eggplant, with white sauce (wheat flour, butter and milk), with bolognese sauce (meat beef - knucle ground, tomato, onion, garlic, with oil), parmesan cheese, chive and parsley, black pepper, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (100 g) |
|---|---|---|---|
| Energy | kJ | 615 | 614 |
| Energy | kcal | 147 | 147 |
| Moisture | g | 69,4 | 69,4 |
| Total carbohydrates | g | 14,2 | 14,2 |
| Available carbohydrates | g | 10,7 | 10,7 |
| Proteins | g | 6,09 | 6,09 |
| Lipids | g | 8,12 | 8,12 |
| Fiber | g | 3,57 | 3,57 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,09 | 2,09 |
| Cholesterol | mg | 11,0 | 11,0 |
| Total saturated fatty acids | g | 2,99 | 2,99 |
| Total monounsaturated fatty acids | g | 2,10 | 2,10 |
| Total polyunsaturated fatty acids | g | 2,24 | 2,24 |
| Trans fatty acids | g | 0,10 | 0,10 |
| Calcium | mg | 100 | 100 |
| Iron | mg | 0,81 | 0,81 |
| Sodium | mg | 393 | 393 |
| Magnesium | mg | 16,9 | 16,9 |
| Phosphor | mg | 108 | 108 |
| Potassium | mg | 318 | 318 |
| Zinc | mg | 0,99 | 0,99 |
| Copper | mg | 0,08 | 0,08 |
| Selenium | mcg | 3,65 | 3,65 |
| Vitamin A | mcg | 54,5 | 54,5 |
| Vitamin A | mcg | 40,6 | 40,6 |
| Vitamin D | mcg | 0,04 | 0,04 |
| Alpha-tocopherol (vitamin E) | mg | 1,16 | 1,16 |
| Thiamine | mg | 0,07 | 0,07 |
| Riboflavin | mg | 0,13 | 0,13 |
| Niacin | mg | 1,26 | 1,26 |
| Pyridoxine (B6) | mg | 0,05 | 0,05 |
| Cobalamin (B12) | mcg | 0,40 | 0,40 |
| Vitamin C | mg | 4,59 | 4,59 |
| Folate | mcg | 17,5 | 17,5 |
| Added salt | g | 0,47 | 0,47 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
