Code: BRC0816B
Description: Angu a baiana, polenta, c/ molho de carne bovina, c/ sal, polenta, c/ molho de carne bovina (acém, coração, língua, rabada, bucho), c/ molho de tomate (tomate, c/ óleo, cebola e alho), pimentão, c/ óleo, cebola e alho, c/ pimenta-do-reino, c/ sal, << Brazilian recipe, with polenta, with beef sauce, with salt, (polenta, with beef sauce, (chuck, heart, tongue, tail, rumen), with tomato sauce (tomato, with oil, onion and garlic, bell pepper, with oil, onion and garlic, with black pepper, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (100 g) |
|---|---|---|---|
| Energy | kJ | 612 | 611 |
| Energy | kcal | 146 | 146 |
| Moisture | g | 70,1 | 70,1 |
| Total carbohydrates | g | 13,7 | 13,7 |
| Available carbohydrates | g | 12,1 | 12,1 |
| Proteins | g | 8,11 | 8,11 |
| Lipids | g | 6,90 | 6,90 |
| Fiber | g | 1,53 | 1,53 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,27 | 1,27 |
| Cholesterol | mg | 34,8 | 34,8 |
| Total saturated fatty acids | g | 1,94 | 1,94 |
| Total monounsaturated fatty acids | g | 2,15 | 2,15 |
| Total polyunsaturated fatty acids | g | 1,53 | 1,53 |
| Trans fatty acids | g | 0,05 | 0,05 |
| Calcium | mg | 6,89 | 6,89 |
| Iron | mg | 1,68 | 1,68 |
| Sodium | mg | 469 | 469 |
| Magnesium | mg | 9,37 | 9,37 |
| Phosphor | mg | 36,9 | 36,9 |
| Potassium | mg | 145 | 145 |
| Zinc | mg | 1,24 | 1,24 |
| Copper | mg | 0,06 | 0,06 |
| Selenium | mcg | 0,67 | 0,67 |
| Vitamin A | mcg | 23,1 | 23,1 |
| Vitamin A | mcg | 11,6 | 11,6 |
| Vitamin D | mcg | 0,16 | 0,16 |
| Alpha-tocopherol (vitamin E) | mg | 0,45 | 0,45 |
| Thiamine | mg | 0,05 | 0,05 |
| Riboflavin | mg | 0,12 | 0,12 |
| Niacin | mg | 0,72 | 0,72 |
| Pyridoxine (B6) | mg | 0,03 | 0,03 |
| Cobalamin (B12) | mcg | 0,31 | 0,31 |
| Vitamin C | mg | 8,56 | 8,56 |
| Folate | mcg | 36,3 | 36,3 |
| Added salt | g | 0,45 | 0,45 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
