Code: BRC0817F
Description: Carne, boi, maminha, frita (c/ óleo de soja), s/ sal, Brasil, Bos taurus << Meat, beef, rump tail/bottom sirloin, fried (with soy oil), unsalted, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 859 | 945 |
| Energy | kcal | 205 | 225 |
| Moisture | g | 60,1 | 66,1 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 28,3 | 31,1 |
| Lipids | g | 10,2 | 11,3 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,28 | 1,40 |
| Cholesterol | mg | 80,7 | 88,8 |
| Total saturated fatty acids | g | 10,1 | 11,2 |
| Total monounsaturated fatty acids | g | 8,95 | 9,84 |
| Total polyunsaturated fatty acids | g | 4,98 | 5,48 |
| Trans fatty acids | g | 0,48 | 0,53 |
| Calcium | mg | 3,84 | 4,22 |
| Iron | mg | 2,24 | 2,46 |
| Sodium | mg | 53,5 | 58,8 |
| Magnesium | mg | 19,2 | 21,1 |
| Phosphor | mg | 218 | 240 |
| Potassium | mg | 355 | 391 |
| Manganese | mg | 0,00 | 0,00 |
| Zinc | mg | 5,13 | 5,65 |
| Copper | mg | 0,10 | 0,11 |
| Selenium | mcg | 3,86 | 4,25 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,03 | 0,04 |
| Alpha-tocopherol (vitamin E) | mg | 0,97 | 1,07 |
| Thiamine | mg | 0,00 | 0,00 |
| Riboflavin | mg | 0,04 | 0,04 |
| Niacin | mg | 1,34 | 1,47 |
| Pyridoxine (B6) | mg | 0,12 | 0,13 |
| Cobalamin (B12) | mcg | 1,02 | 1,13 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 13,5 | 14,9 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | NA | NA |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 28,3 | 31,1 |
