Code: BRC0821B
Description: Creme, abóbora, cabotian (japonesa), c/ carne bovina, s/ sal, (abóbora, cabotian (japonesa), carne bovina (músculo), salsa, c/ caldo de carne, c/ molho branco (farinha de trigo, manteiga e leite), c/ óleo, cebola e alho, s/ sal), << Cream, pumpkin, squash, cabotian, unsalted, (pumpkin, squash, cabotian, meat beef (shin), parsley, with broth beef, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (20 g) | Full shell (130 g) |
|---|---|---|---|---|
| Energy | kJ | 364 | 72 | 473 |
| Energy | kcal | 87 | 17 | 113 |
| Moisture | g | 82,3 | 16,5 | 107 |
| Total carbohydrates | g | 6,56 | 1,31 | 8,53 |
| Available carbohydrates | g | 5,60 | 1,12 | 7,29 |
| Proteins | g | 6,43 | 1,29 | 8,36 |
| Lipids | g | 4,10 | 0,82 | 5,33 |
| Fiber | g | 0,96 | 0,19 | 1,25 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,59 | 0,12 | 0,77 |
| Cholesterol | mg | 15,2 | 3,04 | 19,8 |
| Total saturated fatty acids | g | 1,86 | 0,37 | 2,42 |
| Total monounsaturated fatty acids | g | 1,23 | 0,25 | 1,60 |
| Total polyunsaturated fatty acids | g | 0,57 | 0,11 | 0,74 |
| Trans fatty acids | g | 0,08 | 0,02 | 0,10 |
| Calcium | mg | 30,8 | 6,17 | 40,1 |
| Iron | mg | 0,63 | 0,13 | 0,81 |
| Sodium | mg | 25,3 | 5,06 | 32,9 |
| Magnesium | mg | 8,65 | 1,73 | 11,2 |
| Phosphor | mg | 62,7 | 12,5 | 81,5 |
| Potassium | mg | 155 | 31,1 | 202 |
| Manganese | mg | 0,11 | 0,02 | 0,14 |
| Zinc | mg | 1,26 | 0,25 | 1,64 |
| Copper | mg | 0,05 | 0,01 | 0,07 |
| Selenium | mcg | 1,59 | 0,32 | 2,07 |
| Vitamin A | mcg | 239 | 48,0 | 311 |
| Vitamin A | mcg | 133 | 26,7 | 173 |
| Vitamin D | mcg | 0,32 | 0,06 | 0,41 |
| Alpha-tocopherol (vitamin E) | mg | 2,82 | 0,56 | 3,67 |
| Thiamine | mg | 0,04 | 0,01 | 0,05 |
| Riboflavin | mg | 0,05 | 0,01 | 0,07 |
| Niacin | mg | 0,69 | 0,14 | 0,90 |
| Pyridoxine (B6) | mg | 0,04 | 0,01 | 0,05 |
| Cobalamin (B12) | mcg | 0,30 | 0,06 | 0,39 |
| Vitamin C | mg | 2,85 | 0,57 | 3,70 |
| Folate | mcg | 4,52 | 0,90 | 5,87 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
