Code: BRC0834A
Description: Macarrão, farinha de trigo refinada, cozido, drenado, s/ óleo, c/ sal, Brasil, << Pasta, white wheat flour, cooked, drained, without oil, with salt, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 426 | 426 |
| Energy | kcal | 101 | 101 |
| Moisture | g | 74,3 | 74,3 |
| Total carbohydrates | g | 20,9 | 20,9 |
| Available carbohydrates | g | 19,8 | 19,8 |
| Proteins | g | 3,71 | 3,71 |
| Lipids | g | 0,48 | 0,48 |
| Fiber | g | 1,10 | 1,10 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,65 | 0,65 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,09 | 0,09 |
| Total monounsaturated fatty acids | g | 0,07 | 0,07 |
| Total polyunsaturated fatty acids | g | 0,17 | 0,17 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 4,79 | 4,79 |
| Iron | mg | 0,24 | 0,24 |
| Sodium | mg | 188 | 188 |
| Magnesium | mg | 12,0 | 12,0 |
| Phosphor | mg | 38,7 | 38,7 |
| Potassium | mg | 29,4 | 29,4 |
| Zinc | mg | 0,22 | 0,22 |
| Copper | mg | 0,05 | 0,05 |
| Selenium | mcg | 2,29 | 2,29 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,04 | 0,04 |
| Thiamine | mg | 0,02 | 0,02 |
| Riboflavin | mg | 0,01 | 0,01 |
| Niacin | mg | 26,8 | 26,8 |
| Pyridoxine (B6) | mg | 0,03 | 0,03 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 66,6 | 66,6 |
| Added salt | g | 0,47 | 0,47 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 3,68 | 3,68 |
| Animal protein | g | 0,00 | 0,00 |
