Code: BRC0834B
Description: Caponata de berinjela, conserva de berinjela, c/ sal, (berinjela, pimentões coloridos, uva passa, azeite de oliva, vinagre de maçã, c/ óleo, cebola e alho, c/ pimenta-do-reino, c/ sal), << Eggplant caponata, with salt, (eggplant, red, yellow and green bell pepper, raisins, olive oil, with oil, onion and garlic, with black pepper, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (50 g) |
|---|---|---|---|
| Energy | kJ | 856 | 428 |
| Energy | kcal | 207 | 103 |
| Moisture | g | 69,4 | 34,7 |
| Total carbohydrates | g | 10,3 | 5,15 |
| Available carbohydrates | g | 8,49 | 4,25 |
| Proteins | g | 1,23 | 0,62 |
| Lipids | g | 18,3 | 9,15 |
| Fiber | g | 1,79 | 0,90 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,76 | 0,38 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 2,74 | 1,37 |
| Total monounsaturated fatty acids | g | 11,5 | 5,74 |
| Total polyunsaturated fatty acids | g | 3,85 | 1,93 |
| Trans fatty acids | g | 0,02 | 0,01 |
| Calcium | mg | 13,2 | 6,60 |
| Iron | mg | 0,48 | 0,24 |
| Sodium | mg | 130 | 65,0 |
| Magnesium | mg | 10,4 | 5,20 |
| Phosphor | mg | 28,7 | 14,4 |
| Potassium | mg | 162 | 81,0 |
| Zinc | mg | 0,21 | 0,11 |
| Copper | mg | 0,06 | 0,03 |
| Selenium | mcg | 0,20 | 0,10 |
| Vitamin A | mcg | 23,4 | 11,7 |
| Vitamin A | mcg | 11,7 | 5,85 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,48 | 0,74 |
| Thiamine | mg | 0,04 | 0,02 |
| Riboflavin | mg | 0,01 | 0,01 |
| Niacin | mg | 0,04 | 0,02 |
| Pyridoxine (B6) | mg | 0,05 | 0,02 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 34,3 | 17,1 |
| Folate | mcg | 9,78 | 4,89 |
| Added salt | g | 0,32 | 0,16 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
