Code: BRC0846F
Description: Carne, porco, pé, cozido, s/ óleo, s/ sal, Sus scrofa domesticus << Mett, pork, feet, cooked, without oil, unsalted >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 967 | 1063 |
| Energy | kcal | 232 | 255 |
| Moisture | g | 61,4 | 67,5 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 21,9 | 24,1 |
| Lipids | g | 16,1 | 17,7 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,66 | 0,73 |
| Cholesterol | mg | 107 | 117 |
| Total saturated fatty acids | g | 4,34 | 4,78 |
| Total monounsaturated fatty acids | g | 8,01 | 8,81 |
| Total polyunsaturated fatty acids | g | 1,54 | 1,69 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 0,00 | 0,00 |
| Iron | mg | 0,98 | 1,08 |
| Sodium | mg | 73,0 | 80,3 |
| Magnesium | mg | 5,00 | 5,50 |
| Phosphor | mg | 82,0 | 90,2 |
| Potassium | mg | 33,0 | 36,3 |
| Manganese | mg | 0,02 | 0,02 |
| Zinc | mg | 1,05 | 1,16 |
| Copper | mg | 0,06 | 0,07 |
| Selenium | mcg | 23,0 | 25,3 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,09 | 0,10 |
| Thiamine | mg | 0,02 | 0,02 |
| Riboflavin | mg | 0,06 | 0,06 |
| Niacin | mg | 0,59 | 0,64 |
| Pyridoxine (B6) | mg | 0,04 | 0,04 |
| Cobalamin (B12) | mcg | 0,41 | 0,45 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 2,00 | 2,20 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 21,9 | 24,1 |
