Code: BRC0871A
Description: Bolinho de chuva, frito, c/ açúcar e canela, (farinha de trigo, leite, ovo, fermento químico, óleo para fritura, açúcar e canela), << Donut, fried, with sugar and cinnamon, (wheat flour, milk, egg, baking powder, frying oil, sugar and cinnamon) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (60 g) |
|---|---|---|---|
| Energy | kJ | 1444 | 866 |
| Energy | kcal | 342 | 205 |
| Moisture | g | 21,7 | 13,0 |
| Total carbohydrates | g | 61,6 | 36,9 |
| Available carbohydrates | g | 60,0 | 36,0 |
| Proteins | g | 8,17 | 4,90 |
| Lipids | g | 7,37 | 4,42 |
| Fiber | g | 1,55 | 0,93 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,70 | 0,42 |
| Cholesterol | mg | 38,6 | 23,2 |
| Total saturated fatty acids | g | 1,61 | 0,97 |
| Total monounsaturated fatty acids | g | 1,81 | 1,09 |
| Total polyunsaturated fatty acids | g | 3,41 | 2,05 |
| Trans fatty acids | g | 0,09 | 0,05 |
| Calcium | mg | 167 | 100 |
| Iron | mg | 7,74 | 4,64 |
| Sodium | mg | 237 | 142 |
| Magnesium | mg | 51,7 | 31,0 |
| Phosphor | mg | 355 | 213 |
| Potassium | mg | 436 | 261 |
| Zinc | mg | 2,59 | 1,56 |
| Copper | mg | 0,55 | 0,33 |
| Selenium | mcg | 26,4 | 15,8 |
| Vitamin A | mcg | 208 | 125 |
| Vitamin A | mcg | 207 | 124 |
| Vitamin D | mcg | 1,71 | 1,03 |
| Alpha-tocopherol (vitamin E) | mg | 2,64 | 1,58 |
| Thiamine | mg | 0,37 | 0,22 |
| Riboflavin | mg | 0,63 | 0,38 |
| Niacin | mg | 3,03 | 1,82 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 1,18 | 0,71 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 332 | 199 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 15,0 | 9,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
