Code: BRC0874A
Description: Pão, farinha de trigo refinada, ciabatta (dado importado), << Bread, white wheat flour, ciabatta (imported date) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (110 g) |
|---|---|---|---|
| Energy | kJ | 1079 | 1186 |
| Energy | kcal | 255 | 280 |
| Moisture | g | 35,3 | 38,8 |
| Total carbohydrates | g | 50,8 | 55,9 |
| Available carbohydrates | g | 47,8 | 52,6 |
| Proteins | g | 10,1 | 11,1 |
| Lipids | g | 1,90 | 2,09 |
| Fiber | g | 3,00 | 3,30 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,90 | 2,09 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,28 | 0,31 |
| Total monounsaturated fatty acids | g | 0,67 | 0,74 |
| Total polyunsaturated fatty acids | g | 0,70 | 0,77 |
| Trans fatty acids | g | 0,02 | 0,02 |
| Calcium | mg | 60,0 | 66,0 |
| Iron | mg | 1,56 | 1,72 |
| Sodium | mg | 486 | 534 |
| Magnesium | mg | 28,0 | 30,8 |
| Phosphor | mg | 103 | 113 |
| Potassium | mg | 127 | 139 |
| Manganese | mg | NA | NA |
| Zinc | mg | 0,87 | 0,96 |
| Copper | mg | NA | NA |
| Selenium | mcg | 10,6 | 11,7 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | 0,30 | 0,33 |
| Thiamine | mg | 0,56 | 0,62 |
| Riboflavin | mg | 0,04 | 0,05 |
| Niacin | mg | 4,13 | 4,54 |
| Pyridoxine (B6) | mg | 0,08 | 0,09 |
| Cobalamin (B12) | mcg | 0,01 | 0,01 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 365 | 401 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | NA | NA |
| Vegetable protein | g | NA | NA |
| Animal protein | g | NA | NA |
