Code: BRC0876A
Description: Guioza, caseiro, (farinha de trigo, água, repolho, lombo suíno, cebolinha, c/ óleo de soja, c/ óleo de gergelim, c/ sal), << Guioza, homemade, (wheat flour, water, cabbage, pork loin, chives, with soy oil, with sesame oil, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (60 unidade) |
|---|---|---|---|
| Energy | kJ | 944 | 566 |
| Energy | kcal | 224 | 134 |
| Moisture | g | 50,6 | 30,4 |
| Total carbohydrates | g | 31,0 | 18,6 |
| Available carbohydrates | g | 29,7 | 17,8 |
| Proteins | g | 10,7 | 6,40 |
| Lipids | g | 6,70 | 4,02 |
| Fiber | g | 1,29 | 0,77 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,05 | 0,63 |
| Cholesterol | mg | 17,5 | 10,5 |
| Total saturated fatty acids | g | 1,32 | 0,79 |
| Total monounsaturated fatty acids | g | 2,15 | 1,29 |
| Total polyunsaturated fatty acids | g | 2,86 | 1,71 |
| Trans fatty acids | g | 0,06 | 0,03 |
| Calcium | mg | 21,0 | 12,6 |
| Iron | mg | 1,85 | 1,11 |
| Sodium | mg | 208 | 125 |
| Magnesium | mg | 16,0 | 9,58 |
| Phosphor | mg | 88,8 | 53,3 |
| Potassium | mg | 121 | 73,1 |
| Manganese | mg | 0,22 | 0,13 |
| Zinc | mg | 0,68 | 0,41 |
| Copper | mg | 0,08 | 0,05 |
| Selenium | mcg | 2,41 | 1,44 |
| Vitamin A | mcg | 30,6 | 18,4 |
| Vitamin A | mcg | 15,3 | 9,19 |
| Vitamin D | mcg | 0,06 | 0,04 |
| Alpha-tocopherol (vitamin E) | mg | 0,27 | 0,16 |
| Thiamine | mg | 0,23 | 0,14 |
| Riboflavin | mg | 0,02 | 0,01 |
| Niacin | mg | 2,44 | 1,46 |
| Pyridoxine (B6) | mg | 0,03 | 0,02 |
| Cobalamin (B12) | mcg | 0,14 | 0,08 |
| Vitamin C | mg | 2,45 | 1,47 |
| Folate | mcg | 5,71 | 3,43 |
| Added salt | g | 0,47 | 0,28 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
