Code: BRC0884F
Description: Carne, frango, peito, cozida, c/ molho escuro (farinha de trigo, molho shoyu, salsa, c/ caldo de vegetais, c/ pimenta-do-reino, c/ manteiga, c/ cebola), c/ sal, << Meet, chicken, breast, chicken, cooked, with dark soy sauce (wheat flour, shoyu sauce, parsley, with vegetables broth, with black pepper, with butter), with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 744 | 817 |
| Energy | kcal | 177 | 195 |
| Moisture | g | 63,6 | 70,0 |
| Total carbohydrates | g | 3,73 | 4,10 |
| Available carbohydrates | g | 3,25 | 3,58 |
| Proteins | g | 23,1 | 25,4 |
| Lipids | g | 7,82 | 8,60 |
| Fiber | g | 0,50 | 0,54 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,73 | 1,90 |
| Cholesterol | mg | 74,8 | 82,3 |
| Total saturated fatty acids | g | 3,87 | 4,26 |
| Total monounsaturated fatty acids | g | 2,09 | 2,30 |
| Total polyunsaturated fatty acids | g | 0,53 | 0,58 |
| Trans fatty acids | g | 0,21 | 0,23 |
| Calcium | mg | 8,62 | 9,49 |
| Iron | mg | 0,43 | 0,48 |
| Sodium | mg | 356 | 392 |
| Magnesium | mg | 12,2 | 13,4 |
| Phosphor | mg | 164 | 180 |
| Potassium | mg | 182 | 200 |
| Zinc | mg | 0,71 | 0,78 |
| Copper | mg | 0,03 | 0,03 |
| Selenium | mcg | 8,37 | 9,21 |
| Vitamin A | mcg | 16,0 | 17,6 |
| Vitamin A | mcg | 8,26 | 9,08 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,30 | 0,33 |
| Thiamine | mg | 0,10 | 0,11 |
| Riboflavin | mg | 0,00 | 0,00 |
| Niacin | mg | 5,43 | 5,97 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,10 | 0,11 |
| Vitamin C | mg | 0,29 | 0,32 |
| Folate | mcg | 5,27 | 5,79 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
