Code: BRC0887F
Description: Almôndega, ao sugo (molho de tomate), (carne, boi, frita, c/ molho de tomate (tomate, c/ óleo, cebola e alho, c/ sal), << Meatballs, with tomato sauce, (meet, beef, fried, with tomato sauce (with oil, onion and garlic), with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (50 g) | Medium Portion (100 g) |
|---|---|---|---|---|
| Energy | kJ | 807 | 403 | 807 |
| Energy | kcal | 194 | 96 | 193 |
| Moisture | g | 62,7 | 31,3 | 62,7 |
| Total carbohydrates | g | 11,3 | 5,63 | 11,3 |
| Available carbohydrates | g | 10,2 | 5,11 | 10,2 |
| Proteins | g | 11,6 | 5,80 | 11,6 |
| Lipids | g | 11,6 | 5,79 | 11,6 |
| Fiber | g | 1,03 | 0,51 | 1,03 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 2,90 | 1,45 | 2,90 |
| Cholesterol | mg | 21,8 | 10,9 | 21,8 |
| Total saturated fatty acids | g | 2,84 | 1,42 | 2,84 |
| Total monounsaturated fatty acids | g | 3,48 | 1,74 | 3,48 |
| Total polyunsaturated fatty acids | g | 4,54 | 2,27 | 4,54 |
| Trans fatty acids | g | 0,13 | 0,07 | 0,13 |
| Calcium | mg | 20,7 | 10,4 | 20,7 |
| Iron | mg | 1,34 | 0,67 | 1,34 |
| Sodium | mg | 779 | 389 | 779 |
| Magnesium | mg | 35,3 | 17,6 | 35,3 |
| Phosphor | mg | 161 | 80,8 | 161 |
| Potassium | mg | 444 | 222 | 444 |
| Manganese | mg | 0,28 | 0,14 | 0,28 |
| Zinc | mg | 1,67 | 0,83 | 1,67 |
| Copper | mg | 0,16 | 0,08 | 0,16 |
| Selenium | mcg | 0,14 | 0,07 | 0,14 |
| Vitamin A | mcg | 54,7 | 27,3 | 54,7 |
| Vitamin A | mcg | 36,7 | 18,4 | 36,7 |
| Vitamin D | mcg | 0,04 | 0,02 | 0,04 |
| Alpha-tocopherol (vitamin E) | mg | 0,65 | 0,32 | 0,65 |
| Thiamine | mg | 0,13 | 0,06 | 0,13 |
| Riboflavin | mg | 0,05 | 0,03 | 0,05 |
| Niacin | mg | 3,96 | 1,98 | 3,96 |
| Pyridoxine (B6) | mg | 0,03 | 0,01 | 0,03 |
| Cobalamin (B12) | mcg | 0,43 | 0,21 | 0,43 |
| Vitamin C | mg | 8,14 | 4,07 | 8,14 |
| Folate | mcg | 6,62 | 3,31 | 6,62 |
| Added salt | g | NA | tr | NA |
| Added sugar | g | NA | tr | NA |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
