Code: BRC0913A
Description: Arroz doce, c/ açúcar e canela, (arroz integral cozido, leite integral, c/ açúcar e canela), << Sweet rice, with sugar and cinnamon topping, (boiled brown rice, whole milk, with sugar and cinnamon) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (60 g) | Spoon serve shallow (40 g) |
|---|---|---|---|---|
| Energy | kJ | 520 | 312 | 208 |
| Energy | kcal | 123 | 73 | 49 |
| Moisture | g | 70,0 | 42,0 | 28,0 |
| Total carbohydrates | g | 25,7 | 15,4 | 10,3 |
| Available carbohydrates | g | 24,3 | 14,6 | 9,71 |
| Proteins | g | 2,39 | 1,43 | 0,96 |
| Lipids | g | 1,50 | 0,90 | 0,60 |
| Fiber | g | 1,41 | 0,84 | 0,56 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,46 | 0,28 | 0,19 |
| Cholesterol | mg | 3,71 | 2,23 | 1,48 |
| Total saturated fatty acids | g | 0,76 | 0,46 | 0,30 |
| Total monounsaturated fatty acids | g | 0,49 | 0,29 | 0,20 |
| Total polyunsaturated fatty acids | g | 0,19 | 0,12 | 0,08 |
| Trans fatty acids | g | 0,00 | 0,00 | 0,00 |
| Calcium | mg | 40,4 | 24,2 | 16,1 |
| Iron | mg | 0,32 | 0,19 | 0,13 |
| Sodium | mg | 20,7 | 12,4 | 8,26 |
| Magnesium | mg | 19,4 | 11,6 | 7,75 |
| Phosphor | mg | 50,6 | 30,4 | 20,2 |
| Potassium | mg | 75,8 | 45,5 | 30,3 |
| Manganese | mg | 0,39 | 0,23 | 0,15 |
| Zinc | mg | 0,29 | 0,18 | 0,12 |
| Copper | mg | 0,02 | 0,01 | 0,01 |
| Selenium | mcg | 1,93 | 1,16 | 0,77 |
| Vitamin A | mcg | 14,9 | 8,95 | 5,97 |
| Vitamin A | mcg | 14,7 | 8,81 | 5,87 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,15 | 0,09 | 0,06 |
| Thiamine | mg | 0,05 | 0,03 | 0,02 |
| Riboflavin | mg | 0,07 | 0,04 | 0,03 |
| Niacin | mg | 0,44 | 0,26 | 0,17 |
| Pyridoxine (B6) | mg | 0,04 | 0,03 | 0,02 |
| Cobalamin (B12) | mcg | 0,10 | 0,06 | 0,04 |
| Vitamin C | mg | 0,01 | 0,01 | 0,00 |
| Folate | mcg | 3,98 | 2,39 | 1,59 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 9,75 | 5,85 | 3,90 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
