Code: BRC0913F
Description: Carne, porco, pé, cozido, s/ óleo, c/ sal, << Meat, pork, foot, cooked, without oil, with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 962 | 1058 |
| Energy | kcal | 231 | 254 |
| Moisture | g | 61,1 | 67,2 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 21,8 | 24,0 |
| Lipids | g | 16,0 | 17,6 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,11 | 1,22 |
| Cholesterol | mg | 106 | 117 |
| Total saturated fatty acids | g | 4,32 | 4,76 |
| Total monounsaturated fatty acids | g | 7,97 | 8,77 |
| Total polyunsaturated fatty acids | g | 1,53 | 1,69 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 0,11 | 0,12 |
| Iron | mg | 0,98 | 1,07 |
| Sodium | mg | 252 | 277 |
| Magnesium | mg | 4,98 | 5,48 |
| Phosphor | mg | 81,6 | 89,8 |
| Potassium | mg | 32,9 | 36,2 |
| Manganese | mg | 0,02 | 0,02 |
| Zinc | mg | 1,05 | 1,15 |
| Copper | mg | 0,06 | 0,07 |
| Selenium | mcg | 22,9 | 25,2 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,02 | 0,02 |
| Riboflavin | mg | 0,06 | 0,06 |
| Niacin | mg | 0,58 | 0,64 |
| Pyridoxine (B6) | mg | 0,04 | 0,04 |
| Cobalamin (B12) | mcg | 0,41 | 0,45 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 1,99 | 2,19 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
