Code: BRC0914A
Description: Arroz doce, c/ leite condensado e canela, (arroz integral cozido, leite integral, leite condensado, c/ canela), << Sweet rice, with condensed milk and cinnamon, (boiled brown rice, whole milk, condensed milk, with cinnamon) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (60 g) | Spoon serve shallow (40 g) |
|---|---|---|---|---|
| Energy | kJ | 533 | 319 | 213 |
| Energy | kcal | 126 | 75 | 50 |
| Moisture | g | 70,2 | 42,1 | 28,1 |
| Total carbohydrates | g | 23,3 | 14,0 | 9,33 |
| Available carbohydrates | g | 22,0 | 13,2 | 8,81 |
| Proteins | g | 3,37 | 2,02 | 1,35 |
| Lipids | g | 2,45 | 1,47 | 0,98 |
| Fiber | g | 1,30 | 0,78 | 0,52 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,64 | 0,38 | 0,26 |
| Cholesterol | mg | 3,71 | 2,23 | 1,48 |
| Total saturated fatty acids | g | 1,37 | 0,82 | 0,55 |
| Total monounsaturated fatty acids | g | 0,72 | 0,43 | 0,29 |
| Total polyunsaturated fatty acids | g | 0,21 | 0,13 | 0,08 |
| Trans fatty acids | g | 0,03 | 0,02 | 0,01 |
| Calcium | mg | 72,1 | 43,3 | 28,8 |
| Iron | mg | 0,12 | 0,07 | 0,05 |
| Sodium | mg | 33,3 | 20,0 | 13,3 |
| Magnesium | mg | 18,8 | 11,3 | 7,53 |
| Phosphor | mg | 74,9 | 45,0 | 30,0 |
| Potassium | mg | 105 | 63,3 | 42,2 |
| Manganese | mg | 0,18 | 0,11 | 0,07 |
| Zinc | mg | 0,39 | 0,24 | 0,16 |
| Copper | mg | 0,02 | 0,01 | 0,01 |
| Selenium | mcg | 4,08 | 2,45 | 1,63 |
| Vitamin A | mcg | 23,0 | 13,8 | 9,20 |
| Vitamin A | mcg | 22,6 | 13,6 | 9,05 |
| Vitamin D | mcg | 0,02 | 0,01 | 0,01 |
| Alpha-tocopherol (vitamin E) | mg | 0,15 | 0,09 | 0,06 |
| Thiamine | mg | 0,06 | 0,03 | 0,02 |
| Riboflavin | mg | 0,12 | 0,07 | 0,05 |
| Niacin | mg | 0,44 | 0,26 | 0,17 |
| Pyridoxine (B6) | mg | 0,13 | 0,08 | 0,05 |
| Cobalamin (B12) | mcg | 0,17 | 0,10 | 0,07 |
| Vitamin C | mg | 0,33 | 0,20 | 0,13 |
| Folate | mcg | 5,41 | 3,25 | 2,16 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | NA | NA | NA |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
