Code: BRC0922F
Description: Barreado, c/ sal, (carne bovina patinho, toucinho, cebola, louro, manjerona, pimenta-do-reino, s/ óleo, c/ sal), << Brazilian recipe, with cooked meat beef, with salt, (meat beef knuckle, bacon, onion, bay leaf, marjoram, black pepper, without oil, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full shell (150 g) |
|---|---|---|---|
| Energy | kJ | 662 | 992 |
| Energy | kcal | 158 | 237 |
| Moisture | g | 70,8 | 106 |
| Total carbohydrates | g | 0,09 | 0,13 |
| Available carbohydrates | g | 0,09 | 0,13 |
| Proteins | g | 18,2 | 27,3 |
| Lipids | g | 9,49 | 14,2 |
| Fiber | g | 0,15 | 0,22 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,26 | 1,89 |
| Cholesterol | mg | 59,8 | 89,7 |
| Total saturated fatty acids | g | 3,31 | 4,97 |
| Total monounsaturated fatty acids | g | 4,25 | 6,37 |
| Total polyunsaturated fatty acids | g | 1,40 | 2,10 |
| Trans fatty acids | g | NA | - |
| Calcium | mg | 14,6 | 21,8 |
| Iron | mg | 2,43 | 3,65 |
| Sodium | mg | 235 | 352 |
| Magnesium | mg | 21,3 | 31,9 |
| Phosphor | mg | 168 | 252 |
| Potassium | mg | 293 | 439 |
| Zinc | mg | 4,80 | 7,20 |
| Copper | mg | 0,17 | 0,25 |
| Selenium | mcg | NA | - |
| Vitamin A | mcg | NA | - |
| Vitamin A | mcg | NA | - |
| Vitamin D | mcg | NA | - |
| Alpha-tocopherol (vitamin E) | mg | NA | - |
| Thiamine | mg | 0,03 | 0,05 |
| Riboflavin | mg | 0,04 | 0,06 |
| Niacin | mg | 2,08 | 3,12 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | NA | - |
| Vitamin C | mg | tr | tr |
| Folate | mcg | NA | - |
| Added salt | g | 0,45 | 0,68 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
