Code: BRC0936F
Description: Carne, frango, coxa, c/ pele, assada, c/ molho de alecrim (vinagre de maçã, alecrim, pimenta-do-reino, c/ azeite de oliva, c/ açúcar), c/ sal, << Meat, chicken, leg, with skin, roasted, with rosemary sauce (apple vinegar, rosemary, red pepper, with olive oil, with sugar), with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (75 g) |
|---|---|---|---|
| Energy | kJ | 968 | 726 |
| Energy | kcal | 232 | 173 |
| Moisture | g | 57,6 | 43,2 |
| Total carbohydrates | g | 1,17 | 0,88 |
| Available carbohydrates | g | 1,00 | 0,75 |
| Proteins | g | 25,7 | 19,3 |
| Lipids | g | 13,9 | 10,4 |
| Fiber | g | 0,17 | 0,13 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,65 | 1,24 |
| Cholesterol | mg | 130 | 98,2 |
| Total saturated fatty acids | g | 3,48 | 2,61 |
| Total monounsaturated fatty acids | g | 6,83 | 5,12 |
| Total polyunsaturated fatty acids | g | 2,42 | 1,81 |
| Trans fatty acids | g | 0,13 | 0,09 |
| Calcium | mg | 12,5 | 9,37 |
| Iron | mg | 1,24 | 0,93 |
| Sodium | mg | 265 | 199 |
| Magnesium | mg | 13,9 | 10,4 |
| Phosphor | mg | 227 | 170 |
| Potassium | mg | 292 | 219 |
| Zinc | mg | 2,35 | 1,76 |
| Copper | mg | 0,05 | 0,04 |
| Selenium | mcg | 15,6 | 11,7 |
| Vitamin A | mcg | 5,38 | 4,03 |
| Vitamin A | mcg | 5,83 | 4,38 |
| Vitamin D | mcg | 0,10 | 0,08 |
| Alpha-tocopherol (vitamin E) | mg | 0,82 | 0,62 |
| Thiamine | mg | 0,05 | 0,04 |
| Riboflavin | mg | 0,05 | 0,04 |
| Niacin | mg | 9,37 | 7,02 |
| Pyridoxine (B6) | mg | 0,01 | 0,00 |
| Cobalamin (B12) | mcg | 0,41 | 0,31 |
| Vitamin C | mg | 0,15 | 0,11 |
| Folate | mcg | 6,25 | 4,69 |
| Added salt | g | 0,45 | 0,34 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
