Code: BRC0938F
Description: Estrogonofe (stroganoff), carne moída, c/ palmito, c/ sal, (carne moída (acém), palmito, molho de tomate, creme de leite, mostarda, c/ óleo, cebola e alho, c/ sal), << Strogonoff, ground beef, with heart of palm, with salt, (ground beef (neck/chuck eye), heart of palm, tomato sauce, milk cream, mustard, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (25 g) | Full shell (100 g) |
|---|---|---|---|---|
| Energy | kJ | 686 | 171 | 686 |
| Energy | kcal | 165 | 41 | 165 |
| Moisture | g | 71,0 | 17,8 | 71,0 |
| Total carbohydrates | g | 3,89 | 0,97 | 3,89 |
| Available carbohydrates | g | 2,87 | 0,72 | 2,87 |
| Proteins | g | 11,9 | 2,98 | 11,9 |
| Lipids | g | 11,6 | 2,89 | 11,6 |
| Fiber | g | 1,02 | 0,26 | 1,02 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,62 | 0,40 | 1,62 |
| Cholesterol | mg | 56,2 | 14,1 | 56,2 |
| Total saturated fatty acids | g | 4,87 | 1,22 | 4,87 |
| Total monounsaturated fatty acids | g | 3,39 | 0,85 | 3,39 |
| Total polyunsaturated fatty acids | g | 1,27 | 0,32 | 1,27 |
| Trans fatty acids | g | 0,24 | 0,06 | 0,24 |
| Calcium | mg | 31,8 | 7,95 | 31,8 |
| Iron | mg | 1,26 | 0,31 | 1,26 |
| Sodium | mg | 382 | 95,7 | 382 |
| Magnesium | mg | 17,3 | 4,32 | 17,3 |
| Phosphor | mg | 110 | 27,5 | 110 |
| Potassium | mg | 227 | 56,9 | 227 |
| Zinc | mg | 3,46 | 0,86 | 3,46 |
| Copper | mg | 0,09 | 0,02 | 0,09 |
| Selenium | mcg | 3,20 | 0,80 | 3,20 |
| Vitamin A | mcg | 45,9 | 11,5 | 45,9 |
| Vitamin A | mcg | 38,1 | 9,54 | 38,1 |
| Vitamin D | mcg | 0,28 | 0,07 | 0,28 |
| Alpha-tocopherol (vitamin E) | mg | 0,51 | 0,13 | 0,51 |
| Thiamine | mg | 0,03 | 0,01 | 0,03 |
| Riboflavin | mg | 0,16 | 0,04 | 0,16 |
| Niacin | mg | 0,73 | 0,18 | 0,73 |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 1,14 | 0,28 | 1,14 |
| Vitamin C | mg | 3,85 | 0,96 | 3,85 |
| Folate | mcg | 12,1 | 3,03 | 12,1 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
