Code: BRC0940F
Description: Sopa, peito de frango e requeijão, s/ sal, (peito de frango, requeijão, c/ caldo de vegetais, salsa, c/ óleo, cebola e alho, s/ sal), << Soup, chicken breast and cheese spread, unsalted, (chicken breast, cheese spread, with vegetable stock, parsley, with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (20 g) | Full shell (130 g) |
|---|---|---|---|---|
| Energy | kJ | 644 | 128 | 836 |
| Energy | kcal | 154 | 30 | 200 |
| Moisture | g | 71,9 | 14,4 | 93,5 |
| Total carbohydrates | g | 5,49 | 1,10 | 7,14 |
| Available carbohydrates | g | 4,46 | 0,89 | 5,79 |
| Proteins | g | 12,5 | 2,50 | 16,3 |
| Lipids | g | 9,38 | 1,88 | 12,2 |
| Fiber | g | 1,03 | 0,21 | 1,34 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,69 | 0,14 | 0,90 |
| Cholesterol | mg | 32,0 | 6,41 | 41,7 |
| Total saturated fatty acids | g | 1,66 | 0,33 | 2,16 |
| Total monounsaturated fatty acids | g | 2,31 | 0,46 | 3,00 |
| Total polyunsaturated fatty acids | g | 5,13 | 1,03 | 6,67 |
| Trans fatty acids | g | 0,06 | 0,01 | 0,08 |
| Calcium | mg | 11,8 | 2,35 | 15,3 |
| Iron | mg | 0,32 | 0,06 | 0,42 |
| Sodium | mg | 14,1 | 2,81 | 18,3 |
| Magnesium | mg | 11,3 | 2,26 | 14,7 |
| Phosphor | mg | 108 | 21,7 | 141 |
| Potassium | mg | 205 | 41,0 | 266 |
| Zinc | mg | 0,49 | 0,10 | 0,64 |
| Copper | mg | 0,07 | 0,01 | 0,09 |
| Selenium | mcg | 4,42 | 0,88 | 5,74 |
| Vitamin A | mcg | 29,1 | 5,81 | 37,8 |
| Vitamin A | mcg | 14,8 | 2,97 | 19,3 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,24 | 0,25 | 1,61 |
| Thiamine | mg | 0,06 | 0,01 | 0,08 |
| Riboflavin | mg | tr | tr | tr |
| Niacin | mg | 2,79 | 0,56 | 3,62 |
| Pyridoxine (B6) | mg | 0,09 | 0,02 | 0,11 |
| Cobalamin (B12) | mcg | 0,05 | 0,01 | 0,06 |
| Vitamin C | mg | 3,56 | 0,71 | 4,63 |
| Folate | mcg | 8,72 | 1,74 | 11,3 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
